Have you had your fair share of peaches this summer? I certainly have not. I’m remedying that with my friend Erin Clarke’s vibrant peach, avocado and arugula salad. Erin rounds out the flavors with salty gorgonzola cheese, crisp toasted almonds, and a zippy lemon dressing.
This simple summer salad is more than the sum of its parts. It’s a combination I wouldn’t have come up with on my own, and it’s so lovely. I couldn’t stop going back for more.
Perhaps you know Erin from her blog, Well Plated. Erin has been working hard on her first cookbook for several years now, and I’m so excited to share that it’s finally here! The Well Plated Cookbook (affiliate link) offers over 130 fast, healthy recipes you’ll want to eat.
I found this colorful salad on page 116, titled, “Book Club Salad (A Great, Green Party Salad).” Erin’s headnotes are witty, warm and encouraging, just like she is in real life. Here’s what she had to say about this recipe:
“My friend Erika once brought this salad to our monthly book club, and now, five years later, we still won’t let her bring anything else. We refer to it as ‘The Salad,’ and its presence at the table is more mandatory than actually reading the book. This stellar green salad is sized for a crowd, tastes better than any salad I’ve eaten in a restaurant, and is beautiful and adaptable for the seasons…”
She inspired me not only to make ‘The Salad,’ but to join a book club when we’re able to get together again. In the meantime, this salad recipe is easily halved and perfectly suited for any summer dinner.
The Well Plated Cookbook is filled to the brim with wholesome, satisfying recipes that have been thoughtfully crafted and meticulously tested. Erin ensures you’re never left with a random half-cup of leftover beans and guides you to adjust the recipes to suit your season or pantry.
Erin offers chapters from breakfast through dessert, with an emphasis on main dishes. While the book isn’t designed to be vegetarian, I found a number of enticing options. Midwesterners will appreciate her healthy spins on classic dishes, and everyone will find something new to enjoy.
Check it out, and let us know how your salad turns out in the comments!
Craving more fresh summer salads? Here are a few of my favorites:
- The Best Panzanella Salad
- Colorful Strawberry Arugula Salad with Balsamic Vinaigrette
- Fattoush Salad with Mint Dressing
- Heirloom Caprese Salad
- Watermelon Salad with Herbed Yogurt Sauce
Erin’s Peach & Avocado Green Salad
- Author:
- Prep Time: 30 minutes
- Total Time: 30 minutes
- Yield: 8 side salads 1x
- Category: Salad
- Method: By hand
- Cuisine: American
- Diet: Vegetarian
This summer salad recipe from The Well Plated Cookbook features ripe peaches and avocado over fresh arugula. It’s healthy and delicious! Recipe yields a very large salad (enough for 8 side salads or 3 to 4 main salads); cut the recipe in half for a smaller crowd.
Ingredients
Green Salad
- ½ small red onion, very thinly sliced (about ½ cup)
- 10 to 12 ounces baby arugula (12 to 15 lightly packed cups)
- 2 medium ripe peaches or nectarines, pitted and thinly sliced, peels on or off (about 2 cups)
- 2 medium ripe avocados, diced (about 2 cups)
- ⅔ cup unsalted sliced almonds
- ⅔ cup crumbled mild blue cheese*, such as gorgonzola (about 3 ½ ounces)
Lemon Dressing
- ¼ cup extra virgin olive oil
- ¼ cup freshly squeezed lemon juice (from 1 to 2 lemons)
- ½ teaspoon Dijon mustard
- 1 clove garlic, pressed or minced
- ¾ teaspoon kosher salt or a heaping ¼ teaspoon fine sea salt
- ¼ teaspoon ground black pepper
Instructions
- Make the salad: Place the red onion in a small bowl and cover with water. Let it rest while you prepare the rest of the salad. (This will keep the flavor of the onion but remove some of the harsh after-bite.) Place the arugula in a large serving bowl.
- To toast the almonds, place them in a small skillet over medium-low heat. Cook, stirring frequently (careful, they can burn), until the almonds are fragrant and starting to turn golden on the edges, about 4 to 5 minutes. Set aside.
- Make the dressing: In a small bowl or large liquid measuring cup, whisk together the dressing ingredients (the oil, lemon juice, mustard, garlic, salt, and pepper).
- Drizzle half of the dressing over the greens, then toss to coat. Drain the red onion, then scatter it over the arugula. Top with the peaches, avocados, almonds and cheese. Just before serving, drizzle on a bit more dressing and give it a final, gentle toss to combine. Enjoy, with additional dressing as desired.
Notes
This recipe comes from The Well Plated Cookbook by Erin Clarke, with permission.
*Blue cheese alternative: If you don’t enjoy blue cheese, I think your next best bet would be goat cheese. Feta might be nice, too.
Change it up: Erin says, “This salad is a delightful base for seasonal swaps. In the fall and winter, replace the peaches and almonds with thinly sliced apples and walnuts. In the spring and early summer, try a mix of sliced strawberries and pecans.”
Storage suggestions: This salad tastes best the day it is made. Erin says that if you don’t mind slightly wilted arugula, it can be stored in the refrigerator for 1 to 2 additional days. Wake up the leftovers with an extra squeeze of lemon juice.
Leah
This sounds amazing! I’m going to make it at the weekend and use either goats cheese or feta as I’m not a fan ofblue cheese! Thanks for the recipe!
★★★★★
Kate
I hope you love it!
Erin@WellPlated
Kathryne, my heart is full reading this!! THANK YOU so much for your warm words and for sharing this recipe and my book! I have so much admiration for your recipes, so this is especially meaningful❤️
Kate
You’re so welcome, Erin! It’s a well done book with great recipes. Congratulations, friend!
Malia
Hi Kate,
I am excited about trying this recipe even if peaches have been recently recalled in certain chain stores. There are always market peaches and I live in France so there is not yet a problem with the peaches. :) Thank you for all of your recipes, your fabulous pictures and your heart. I am so sorry for the comment that was written before mine, I can’t believe that anyone could be so rude. Please ignore her comment. :)
Kate
Thank you! I hope you can find some safe peaches to enjoy this with.
Diana
Always love your posts. This salad looks amazing.
My book club is now meeting on Zoom! We are able to chat (sometimes at the same time) and love to see each other each month. Many of us have health issues so this solution, while not the same as sharing a bottle of wine, keeps us connected and in touch with each other. Give it a try!
★★★★★
Kate
I hope you enjoy it! Thank you for sharing, Diana.
Sasha
We’re at the end of winter here in New Zealand and the new avocado season has started, so I was very happy to see Erin’s suggestions to winterise this recipe! Sounds like a year-round winner and I can’t wait to try it.
Kate
I hope you love it, Sasha!
Susan Fiesta
This salad made my day. It is delicious. I cannot get enough of peaches this time of year and paired with the gorgonzola and other ingredients – amazing!
★★★★★
Kate
Wonderful, Susan! It’s really delicious.
Jana
I was so excited to read your post! Erin is a former neighbor of mine and I just received my copy of her book yesterday. It’s beautiful and we made her Lettuce Wraps tonight, we will have to hit farmer’s market this weekend to get some yummy peaches. This salad looks delicious!
Kate
How fun, Jana! She’s wonderful and her cookbook is great. Enjoy!
Marie Fritzberg
Delicious. Loved the way the lemony dressing compliments the sweet peaches and tangy gorgonzola. I love all your recipes, Kate! You’re my hero!
★★★★★
Kate
You’re sweet, Marie! Erin did a great job with this one.
Malia
Made your salad for a Baby shower yesterday and it was a big hit! Thank you Erin and Kate.
★★★★★
karen umezawa
This one is definitely a keeper! The contrasting flavors of peppery
arugula, sweet peach, creamy avocado and a sharp blue cheese
with toasted almonds for texture, are heaven. I happened to have
one perfect nectarine and one peach and mixing the two was amazing.
I can’t wait to try the alternate suggestions when peaches are no
longer in season. Going back for seconds (maybe 3rds) now! Thank you for this simple, fresh, yummy alternative to a basic summer salad!
Will need to check out Erin’s book! Thank you for introducing us to her:)
★★★★★
Monique Ouellette
I have never acquired a taste for blue cheese, but when I received this recipe in my e-mail, something told me to try it. I mean, I’ve never had a recipe of yours that I didn’t like. You’re amazing, and I love the food you cook.
Well…my god, I died and went to heaven. I bought double-cream blue cheese made by Castello. I opened the package, saw the mold, and instantly doubted my decision. Hubby, who is not an adventurous cook like me, sliced a piece of cheese and exclaimed how good it was. I tried it and fell in love. But I’m not here to brag about the cheese, I’m here to tell you that this was hands-down one of the best salads I’ve ever had in my life. I ate 3 servings! I will be making it again, and again, and again. I can’t wait to share it with friends and family. Thank you so much for always sharing amazing recipes with wholesome ingredients, nutritional ingredients, and alternatives.
★★★★★
Kate
Hi Monique! I’m so glad this recipe changed your mind about blue cheese. :) I’m still a little iffy about some varieties, but I loved it in this recipe. So glad you enjoyed Erin’s salad, it’s a keeper!
Carla de Mos
Recently made this recipe using a different cheese: Carr Valley “Wildfire Blue”, blue cheese with a kick of chilies, it added a great punch to the salad. It was a Spotlight cheese at Trader Joes.
★★★★★
Kate
Thank you for sharing!
Lauren
This salad was amazing! Will be making 10 more times before the end of peach season lol.
★★★★★
Cali
This salad was amazing! I wasn’t sure I liked peaches / nectarines but all the flavors came together wonderfully.
★★★★★
Kate
I’m excited you loved it, Cali! Thank you for sharing.
Lisa
I made it with feta- highly recommend. Perfect summer dinner.
Gail Meeker
Needed a salad last weekend to celebrate the “end” of summer. A beautiful light salad, delicious. I was cleaning up from the end of the party and realized I forgot the avocado. Will need to make again!
Kate
Great to hear, Gail!
Katelyn
Yum! Subbed spinach for arugula but still tasted great! Thank you!
★★★★★
Harry from Brisbane
Love your website Kate, and this recipe is a ripper. The 1X,2X,3X buttons are super convenient. But is there any way you can put a button for metric quantities on all your recipes? Or a button at the top so you know our global preference? Here in Australia we don’t have a clue about ounces any more :-)
★★★★★
Kate
I’m glad you appreciate the recipe button! I wish it was that simple for metrics, but I haven’t found the right plug-in just yet. Maybe someday! I appreciate your feedback.
M
This looks incredible! Sounds like a great salad to have as a side for salmon.