Growing up, my mom wouldn’t allow any sugary cereal into the house except for the exceedingly rare box of Cinnamon Toast Crunch, which we ate right out of the box like candy. Because it is candy.
I was otherwise opposed to cereal. I never liked my mom’s choice of cereal—the healthy, fortified, fiber-rich stuff. On a more fundamental level, I couldn’t understand the appeal of cold milk and soggy stuff in a bowl. It’s like cold soup! Can anyone back me up on that?! Plus, I hated the sound of metal spoons scraping against bowls so early in the morning. I swore off the whole category and switched to toast with peanut butter.
I crinkled my nose at the cereal bar in the dorms and carried on in my toast-eating ways until junior year, when I moved to France for a semester abroad. There were no toasters in the dorms. Also no refrigerators or microwaves, just a stove. I stored my food in a cabinet in my little room and quickly learned how to get by.
At the French grocery stores, I found milk that didn’t require refrigeration until opening. I also discovered on my own that I could just not refrigerate the milk for a day or two after opening. (I’m fine, Mom!) Then my friend Mandy introduced me to the magic that is the French cereal aisle. The French know how to make some tasty, chocolatey cereal. After all my years of vocal cereal-hating, I survived on cereal in France.
After all that, I came back home and fired up my toaster again. We just don’t make cereal like the French do. Eventually, I expanded into oatmeal and egg-y things and homemade muffins. I learned how to make granola, which is now a staple, and here we are now with muesli. I wasn’t sold on muesli until I ran out of my yogurt and homemade granola in Austin. Ali offered me some of her store-brand toasted muesli and almond milk and it turns out, I like cold soup when toasted muesli is involved.
Muesli is like a healthier, lightened-up granola, which isn’t to knock my beloved granola but to point out that muesli has significantly less oil and sugar in it. It can be made with no oil or sugar at all, but a little bit goes a long way in the flavor department. I treat muesli like granola and mix it with almond milk or yogurt in the morning. You can store extra muesli in a bag in the freezer and grab it like you would a box of cereal.
Most muesli recipes call for just plain, raw oats, but if you want to make phenomenal muesli, you need to toast the mixture in the oven. The heat brings out the best in the oats, almonds and coconut. The oats crisp up a bit, so they retain more texture as well, which I love.
I’ve been playing around with muesli flavors like I have with granola. In fact, you could take inspiration from any granola recipe and turn it into muesli using the recipe below as your guide. Muesli reminds me of cereal, which reminds me of France, so I decided to add a reasonable amount of tiny chocolate chips to the mix. It’s basically the Almond Joy of muesli.
Oats are inherently gluten free, but often contaminated in the field from nearby crops or in processing plants where flour is present. I’m so glad that Bob’s Red Mill offers meticulously tested gluten-free oats so that I cook my favorite oat-based waffles and pancakes for my gluten-free friends!
PrintToasted Muesli with Almonds, Coconut and Dark Chocolate
- Author:
- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 minutes
- Yield: 7 cups 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
Simple and delicious toasted muesli with almonds, coconut and dark chocolate. This muesli is a healthy, homemade breakfast. Feel free to change up the mix-ins; just replace the almonds, coconut and chocolate with about 3 cups nuts and/or dried fruit (add the dried fruit after the muesil has cooled, like you do with the chocolate in the recipe below). Recipe yields approximately 7 cups muesli.
Ingredients
Muesli
- 4 cups old-fashioned oats
- 1 ½ cups sliced almonds
- 1 ½ cups large, unsweetened coconut flakes
- Scant 1 teaspoon salt
- ½ teaspoon cinnamon
- 3 tablespoons maple syrup
- 2 tablespoons melted coconut oil
- 2 teaspoons vanilla extract
- ½ cup mini dark chocolate chips
Serving suggestions
- Milk of choice (I like almond milk) or plain yogurt
- Sliced bananas, berries or fruit of choice
Instructions
- Preheat oven to 350 degrees Fahrenheit. For easy cleanup, line a large, rimmed baking sheet with parchment paper (I was out, so I did not and it was fine).
- In a large mixing bowl, combine the oats, almonds, coconut, salt and cinnamon. Mix well. Pour in the maple syrup, coconut oil and vanilla extract and mix well. Do NOT add the chocolate chips; we’re saving those for later.
- Pour the mixture onto your baking sheet and bake until the oats and coconut flakes are lightly golden and fragrant, tossing halfway, about 15 minutes.
- Let the muesli cool completely before mixing in the chocolate chips (if you add them too soon, the chips will melt and you’ll have a delicious mess of chocolatey muesli). Serve individual portions in bowls with almond milk or yogurt. I like to let my muesli rest for a few minutes so the oats soften up a bit. Enjoy!
- Store cooled muesli in a freezer-safe bag with the air squeezed out. It keeps best in the freezer (no defrosting time required).
Notes
Recipe roughly adapted from my cranberry orange granola.
Make it vegan/dairy free: Be sure to use dairy-free chocolate chips and non-dairy milk, like almond milk.
Make it gluten free: Be sure to use certified gluten-free oats.
▸ Nutrition Information
This post was created in partnership with Bob’s Red Mill and I received compensation for my participation. Opinions are my own, always. Thank you for supporting the sponsors who support C+K!
Ebru
Hi, I just wonder why you don’t add Turkish cuisine recipes into your website. You will not regret.
Kate
Hi Ebru. I’m sorry, I haven’t had the chance to experience much Turkish cuisine so I haven’t attempted any Turkih recipes at home. I’ll look into it.
Astrid
I’m still not feeling “cold cereal” for breakfast. I too have never been a cereal girl. It looks like slop and not what I want first thing in the morning. I was with you until you started talking about mueslie. I understand you want/need to make money but this feels like a sell out.
Kate
Astrid, I’m sorry you feel that way. I just finished a bowl of muesli for breakfast and thoroughly enjoyed it. My preferences have changed over time and while I still don’t like most cereals, I really love toasted muesli. I would never, ever post a recipe that I don’t enjoy on my blog! All I was asked to do is create a recipe with old-fashioned oats (which could be a wide variety of things), and I made muesli because I love it and wanted to share it as the healthy and delicious breakfast option that it is.
Sarah
I love this recipe and make it weekly now. I sub dried cherries for the choc chips. Keep up the good work!
★★★★★
Amy
Wow, your comment is rude and really not necessary. Just because you don’t care for something doesn’t mean it shouldn’t be on the internet. I am glad to find this recipe..as I’m sure many other people are as well. Kate, I will be making this today. Thank you for posting.
Kate
Thank you, Amy! Hope you’re enjoying the muesli.
Margaret
I loved this. Easy to make, travels well, tastes great. Love your website! thank you.
Alex
Lol because everyone has the exact same taste buds as you and needs your input. False. We don’t.
Fine recipe. I’m currently not allowing myself to have oats but I’ll bet this breakfast kicks pop tarts in the face.
Love your other recipes too :)
Kate
Thank you, Alex. :)
Catherine
Lol. Astrid…. really! SMH. I never liked muesli until the Tuckshop chef (I work at a school) started making muesli with Greek yoghurt and fresh fruits. Aaaaaand sold! Going to get all the ingredients now and start making my own. I love this one because of no raisins (phew) and chocolate chips! Wait what? She added chocolate? YES!
★★★★★
Meaghan
Harsh words for so early in the AM! I think it looks great, thanks for the idea.
Fiona
Agree! I love muesli (only ate it at my grandmother’s with warm milk in the winter) and am going to try this. Nothing wrong with a sponsored post once in a while if you make something you genuinely like.
Kate
Thank you, Fiona!
Goteam
Don’t worry, you are not a sell out! I discovered muesli as an adult, and I love it. I can’t wait to try this recipe. Your blog, Naturally Ella, and Smitten Kitchen are my all-time favorite blogs. Your recipes always turn out great, and they inspire me to make healthy, delicious meals for my family (your mango salsa recipe saved dinner last night!) Thank-you for sharing your great ideas!
Kate
Hooray, thank you! Really appreciate you saying so. Glad you enjoyed the mango salsa!
Linda Cauley
Thank you for your post on muesli. It looks delicious. Sometimes the most simple recipes are the best! Do you know if there is a certain kind /brand of chocolate chip that is ok for a plant based-oil free diet?
I enjoy your blog!
Kate
Hi Linda! I agree, simple recipes can really be the best. I am not familiar with the specifics of an oil-free diet, but I used Enjoy Life brand’s vegan mini chocolate chips (http://enjoylifefoods.com/our-food/baking-chocolate/chocolate-for-baking-mini-chips/), which I believe I bought at Target. The ingredients are simply: Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter. Hope those will work for you!
Cera
This is likely so late that it won’t help, but maybe you could use cocoa powder instead? Also, carob is a good alternative, too.
Leslie
Thank you for this recipe! I finally (recently) got on the granola-making bandwagon, mostly to make more healthful cereal available for my husband and daughter. We lived in Germany for half a year, and while there, learned to like muesli. I’ve intended to try making it, and voila – here is a recipe! Many thanks.
And to previous posters – yes, its look is not elegant – and no need to be so harsh. Consider that muesli a basic whole grain food, healthful, and while for some an acquired taste, once acquired, it makes for a lovely and simple morning routine.
Kate
Thank you, Leslie! I hope you all enjoy this muesli.
Amy @ Parsley In My Teeth
Any dish that includes chocolate for breakfast has my attention. Sounds delicious. And Cookie looks ever so hopeful of snagging a morsel or two — so cute!
Abbie
Yum, Kate, this looks amazing! I’m on a muesli kick right now, so it’s extra perfect! I had one question, though. I am used to eating muesli after it has soaked overnight, and I was wondering if you thought I could do that with this? If you soaked it overnight, would you add more liquid? It sounds good the way you suggested serving it, too! Thanks!
Abbie
Kate
Hi Abbie, yes, you could soak this muesli like you would any other muesli! I think it really boils down to personal preference. I like mine to retain some texture, so I just let it rest for a couple of minutes. Hope you’ll give it a try!
Abbie
Just thought I would comment to say that not only have I tried it, I LOVE it, and it has become a staple for me! I have even doubled it before so I could have twice the amount for the same amount of mess! Thank you so much!
Jessie Snyder | Faring Well
Ah muesli! One of my most favorite breakfasts ever. Love this toasted version too!
Nicole
I lived on sugary cereal as a kid (and loved toast too!) but I have grown to love more healthful morning meals like oats and muesli. I used Bob’s Red Mill oats often too. I love the look of this particular recipe because I’ve never tried toasted muesli before. Your photos make me want to dig right in!
Katrina @ Warm Vanilla Sugar
I love all the flavours in here! so delicious!
valentina | sweet kabocha
You’re lucky to have a mum like that. Mine bought me nutella, breakfast cereals, piadine (it’s like a wrap made with white flour and oil/lard) filled with scamorza (cheese) and speck, chocolate and so on. Luckily I started to learn about healthy food and now she eats better too!
Kate
Oh boy, lots of sweet treats! I bet you had fun eating them, though. :)
Laura
i LOVE museli! i was introduced to it while studying abroad in England and haven’t been able to find a good sub. Thanks for the recipe!
Stephanie
I’ve been seeing so many recipes for granola on blogs, but I just can’t stomach the amount of sugar in them. This, however, I’ll do! Thanks!
Kate
Thank you, Stephanie! Hope you love it!
Sydney | Modern Granola
Crazy talk! This looks and sounds fantastic! I love your blog and all of your recipes. I can’t wait to try this out- it’s perfect for this warm weather I’m experiencing!
★★★★★
Becky {Milo & Oats}
This looks like a perfectly lovely breakfast. I will most certainly be trying this. This is like cereal for grown-ups, and I love that is is lower in sugar.
Deepthi
Wow, people have strong feelings about muesli!
I’m a relatively new reader to the blog and I’m slowly working through your recipes, Kate and they’re all huge hits in my home. My carnivore husband ate your honey-almond granola by the handful.
I’m looking forward to the weekend so I can make your Brussels sprouts pizza and muesli. Keep doing what you’re doing, I love your recipes (and more pictures of Cookie doing cute things wouldn’t hurt either!) :)
Cheers.
Deepthi
P.S. regarding Turkish recipes – I made a Turkish bread called “Tahinli ekmek” that was a lot of work but AMAZING. they’re like cinnamon rolls but have a tahini/brown sugar/cinnamon filling and are rolled differently.
Kate
Tahini cinnamon rolls?! I’m sold. Off to google them now. Thank you for your kind words about my blog, Deepthi. So glad to hear that you and your husband are enjoying my recipes! Cookie says hi. :)
Lauren Gaskill | Making Life Sweet
My sister and I loved Cinnamon Toast Crunch growing up. But muesli is actually my go-to breakfast every morning these days. I cannot wait to try this delicious-looking recipe!
Cam'
wow people are pretty harsh even on food blogs… it’s just food not religion haha anyway, i love muesli. and i love cereal. i don’t feel you on the cereal front. nothing like a good bowl of cap’n crunch w/ berries when you’re in the mood. the trick is… pour a little at a time. of course then you eat half the box because your mind thinks you haven’t eaten as much as you really have. =/ i don’t think i’ve ever had muesli with chocolate in it though. definitely a win!
Kate
Thanks, Cam! I appreciate it. I think I missed the boat on Cap’n Crunch, but I like your pour-as-you-go tip!
Lisa Cohen - Life is in the Details
I don’t consider myself a muesli person (though I dig me some granola but when you put it like that… muesli being a healthier granola, how can I NOT try it?). You now have me salivating and I just ate lunch and am full so that’s SOMETHING new!! I’m going to have to make a variation on this (son’s allergic to coconut and I want him and everyone else to be able to join in on the fun) next week. And I’ve add almond milk to my grocery list. Thank you for giving me something exciting to look forward to with breakfasts again. It’s the one meal of the day that I cannot miss but also the one with which I get into a rut most often.
Kate
Thank you, Lisa! I think you’ll like this muesli. It’s a little more granola-like than most. Enjoy!
Tessa | Natural Comfort Kitchen
My first thought as I was scrolling through these pics is that this looks like something I’d actually eat for breakfast. Not some stylized crazy breakfast thing that no one has time to make. Love that! Keep it up.
Kate
Thanks, Tessa! That’s what I was going for. I think breakfasts should be super simple, especially weekday breakfasts!
Mimi
Do you have to put muesli in milk to eat it? Or can you eat it straight like dry cereal (sans milk)? I don’t like putting milk in my cereal, so I’ve always stayed away from muesli because I only ever see it served in milk.
Kate
Hi Mimi! I just sampled the muesli straight from the bag and it’s great that way. I don’t know if un-toasted muesli would be as enjoyable since it’ll be even more chewy, but I really enjoyed the version you see here.
Mimi
I’ll have to try making it!
Jerilyn
Wow, somebody (Astrid) woke up on the wrong side of the bed! Please don’t listen to the bullies on the web that go mean on lovely people like you. I would like to say that I am always inspired by your recipes and photos and it was a nice change up from granola to see your toasted muesli recipe today. Keep up the great work, and don’t let a mean comment ruin your day, week or month!
Kate
Thank you very much, Jerilyn!
Francesca
Oh my gosh I totally agree with you about the cereal thing!! My mum would only buy healthy stuff too and also now I really dislike cereal with milk and agree with the cold soup thing. If I have cereal (granola etc) I eat it on its own or with yogurt etc. Never with milk.
This looks totally delicious. I will have to have a go making it! :-)
Kate
Glad I’m not the only one! All of a sudden, I don’t mind my muesli with cold almond milk. How times change…
Anna
sounds perfect to start a good day!! yumm
Dani @ DaniCaliforniaCooks
I studied abroad in France as well and LOVED the cereal there! They had this one almond-honey-crunch situation that I ate for breakfast/dinner/dessert. It’s so surprise I gained so much weight in France…
Kate
Oh dang, that sounds good.
The Prestigious School
This actually looks like the perfect after school snack. Delicious!
June
I always enjoy your recipes. Have you, or will you ever be writing a cookbook?
How long will the muesli keep in the fridge?
Kate
Hi June, thank you! I am hoping to work on a cookbook soon… we’ll see. :) I recommend storing the muesli in the freezer (in a freezer-safe bag, with the air squeezed out and sealed). It should keep well for a few months!
Kathryn
I agree, toasted oats make the muesli 10x better! These looks and sounds delicious! Thanks for sharing : )
cecilia
That look delicious and I cant wait to make it this week end, I always loved muesli!
Thank you for all your wonderful recipes Kate, I love every single one of them.
The roasted brussel sprouts pizza is also next on my list!
I am also looking forward to your monthly list of fresh produce, it is my kitchen bible!!
★★★★★
Kate
Thank you so much, Cecilia! Please let me know how the pizza and muesli turn out. Just a head’s up, my May produce guide will be a few days late, but it’s coming! So glad you appreciate the guides.
Cristina @ I Say Nomato
I’ve been on the hunt for healthier breakfast options, and this sounds divine! I could live on cereal alone!
Jess
I recently fell in love with muesli and was JUST thinking I’d like to mix it up and try my hand at creating some of my own flavors. This looks like just what the Dr. ordered – I might even try it with some dried blueberries instead of chocolate! Thank you for posting such beautiful and accessible recipes. I visit your blog often.
★★★★★
Kate
Thanks, Jess! Dried blueberries sound like a fantastic substitution. Thank you for visiting my blog and saying hello!
Gaby
I think this looks like a wonderful breakfast! Sometimes simple classics are where its at!!! :)
SarahT
Yum! I love muesli and this looks like a delicious recipe, Kate. I think the secret to avoiding ‘cold soup’ is having lots of crunchy bits. I also prefer less milk and have a big dollop of natural yoghurt instead. I’m also a huge believer in dark chocolate at breakfast time! It tastes so good and is so good for you. Will definitely be giving this a try.
I never realised that granola and muesli were different. I always just thought granola was ‘American muesli’ (Aussie here). Hmmm…..
Kate
Thanks, Sarah! I’m with you on crunchy bits and yogurt. Our granola over here is usually more clumpy and sweet. Muesli is more like plain oats, although I toasted mine and added a touch of sweetener.
Amy @ Thoroughly Nourished Life
I am a lover of both granola and muesli but I wasn’t really sure of the difference until you pointed it out. I guess my homemade granola is more closely related to muesli then, which is what we call both granola and muesli here in Australia. Confused yet, me too….
Anyhoo, I love this recipe. Toasted oats, almonds, and chocolate sound like the best way to start the day to me, and since my granola err…muesli jar is nearly empty again I know just what I’m going to be filling it up with :)
Thanks Kate!
Kate
Thanks, Amy! Granola is usually more clustered, at least over here in the States! Hope you love my muesli.
Tanya
Kate all your recipes are awesome! We all know that you will only post recipes that you enjoy and love. I am really excited to try this out. :)
Kate
Thank you, Tanya! I appreciate it. :)
Ellen Lederman
Looks good. And congrats on making it onto this list of best veggie food bloggers:
http://www.standard.co.uk/lifestyle/foodanddrink/the-best-vegan-blogs-to-follow-for-recipes-and-diet-tips-10210834.html
Kate
Thank you, Ellen! So excited that I made the list.
Cassie
I never really liked muesli. :/ But I’ll give this a go!
whitney
Mmm, this looks amazing. I’m a huge muesli fan! My parents also wouldn’t let us have any sugary cereals which was annoying at the time, but I’m thankful for now!
Laura
I will try this for sure. Toasting always bring out more flavors. I don’t do dairy because I’m lactose intolerant but am slightly curious about almond milk. I’ve lived without having cereal/milk/yogurt for 4+ years so I don’t see myself jumping to almond milk but wonder about its ease with stomach issues. Any ideas?
Kate
Hmm, can you tolerate nuts well? I’m really only a fan of one brand of almond milk (Califia Farms) because all the others taste funny, and even that one has some additives. My favorite homemade nut milk is cashew milk. It’s really easy to make because the cashews blend up so well that you don’t have to strain it. You might give that a try! https://cookieandkate.com/2013/cashew-milk-recipe/
Emily L
This looks delicious! Who can resist coconut, almond, AND chocolate?! I’m the type of person who eats the same thing for breakfast for weeks (I’ve literally been eating toast + coconut oil + raspberry jam + chia seeds for the past 4 weeks) until I get bored one day and then move on to a “new” breakfast. This muesli might be next in line after my toast stint haha!
Kate
Well, your latest breakfast sounds epic! I’m going to have to give that a try. Hope you love the muesli, Emily!
Claire @ TallGirlBigWorld
Thank you so much for sharing! I’m living in Germany right now and muesli has moved granola to the sidelines for me. I love granola, but hate all the added sugars in most types. Quick question: Is it okay for me to not toast the oats? Or will the muesli turn out differently because of the maple syrup and such?
★★★★★
Kate
Hey Claire, I think the muesli will be a little wet and won’t keep as well if you don’t toast the oats. Plus, toasting the oats brings out so much more flavor!
ShannonM
OMG, this is amazing. I’ve never had muesli, but thought I’d give this a try. It was good that I decided I needed a bowl mid-afternoon. So glad to have a filling, heathy vegan breakfast option. Thanks!
Kate
Awesome! Thank you, Shannon!
Kelly
I made this yesterday and had it for breakfast today! It made my apartment smell amazing and I am still full at 11 AM, which is the ultimate breakfast test in my book. Thank you for such wonderful recipes Kate.
★★★★★
Kate
Hooray! Thank you, Kelly! We had matching breakfasts this morning, btw.
Flor
I made this recipe last week and it is so delicious. My girls love muesli and I usually soak my oats overnight with coconut yogurt and dried fruit. This was totally calling my name. It is my only cereal since I don’t eat cereal.
I also admire people who can make money doing something they love and you are one of them. Thanks for this recipe.
Kate
Thank you, Flor! So glad you enjoyed my muesli. Thank you for your kind words, too!
Emily
Do you have any suggestions for replacing the oats with something else? I still react to GF oats :/
Kate
Hey Emily, I’m sorry to hear that. I’ve heard that a small percentage of gluten-free individuals are also sensitive to compound found in oats. I wonder if rolled quinoa would work? That’s the best substitute I can think of. If you give that a try, please keep an eye on it while it bakes (in case quinoa flakes toast quicker) and let me know how it turns out!
Kristin
I can’t wait to make this for my girls for breakfast! I have a delicious granola recipe, but I feel like it has far too much honey to be anything more then an occasional treat. I try to keep my girls under the reccomended 3 tablespoons of added sugar per day, so it is usually fresh fruit and Joe’s O’s or steel cut oats for breakfast at out house.
Kristin
Minus the chocolate chips :)
Kate
Hope your girls love the muesli, Kristin! High five for keeping their sugar consumption under control. There’s so much sugar in everything these days…
Aviva
I have a really good granola recipe, but it uses so much honey and oil. Besides being caloric, it is expensive! I always thought Muesli was mushy but I decided to give yours a try and was so pleased! It was crisp (and stayed crisp) and not so sweet. I have already enjoyed it on chia pudding and with milk. I used pepitas instead of almonds to keep it nut free for the kids to take to school, but I don’t know if there will be any left for them… :)
★★★★★
Kate
I hear you, Aviva! So glad you appreciate this muesli. I love it!
Kerry
Absolutely love how easy and toasty this is. I like it with homemade cashew milk. My son just eats it straight up with a spoon. ha!
★★★★★
Kate
Hooray! Glad you two are enjoying it! Homemade cashew milk is the best.
KD
Hi Kate,
I have never heard of Muesli; however, looking at the recipe and steps makes this very tempting and I want to try it. Do you know if I can use old fashion quaker oats for this recipe to get the same results and taste.
Please advise.
Thanks
Kate
Hi KD! Yep, those will do!
Bridget
Made this last night but added a few extra spices to make it chai flavoured. So delicious! Thanks for the recipe Kate, super easy to make and the chocolate chips add just the right amount amount of sweetness as there isn’t too much maple syrup like other recipes. :)
Kate
Thanks, Bridget! Great idea to add chai flavors!
Lisa
Finally got around to making this over the weekend and it does not disappoint. It’s so so so delicious i have to stop myself from eating it by the handful. I used roughly chopped pecans and shredded coconut instead of flaked. It worked out really well. To me, it’s a bit sweeter than store-bought muesli, but not as sweet as granola, it’s perfect really. I will be making this again and will try out some other additions like raisins or cranberries and maybe some different types of nuts.
★★★★★
Kate
Thank you, Lisa! I’m so glad you enjoyed the muesli. I ran out and need to make another batch, pronto!
Mary
Do you think I can sub olive oil for the coconut oil? I’m all out.
Kate
Yes, olive oil should work just fine!
Jadzia
Hi Kate,
I’m allergic to oats :(
Which is extremely sad because my favourite thing is porridge (oatmeal) and other oaty foods -_-
So I was just wondering if you knew any oat free oatmeal…?
I don’t think that you will but just thought I’d ask :)
Thanks :)
Kate
Hi Jadzia, I’m sorry to hear that! I know that rolled quinoa exists, so maybe that would work for you?
Stacy @ Nourishing Health
I just enjoyed a fabulous bowl of this muesli with cashew milk after a friend gifted it to me. It’s so delicious! I can’t wait to make it myself! I have good friends, huh? ;)
★★★★★
Kate
You do have great friends! So glad you enjoyed it, Stacy!
Erika
This is absolutely delicious. It scratches the granola itch–crunchy, lots of different tastes and textures–but I love that it’s less sweet and less greasy than even “healthy” granola recipes (which are usually healthier than traditional, but still use a lot of sugar!). I don’t like the chewiness of normal muesli, so the toasting step was key.
One thing I’d do differently is drop the oven temp to 250 or 300 and bake it for longer. My coconut started getting dark before my oats were toasted all the way. I turned it down partway through, which helped.
★★★★★
Kate
Thank you, Erika!
Ewa K
Just made this muesli and it’s absolutely delicious!! Have never tried gluten free oats but they (and this recipe) will now be a staple in my household.
Thanks Kate! (and Cookie)
★★★★★
Kate
Thank you, Ewa! Glad to hear it!
Gabby
Hi Kate! I just recently turned vegan and your recipies are simply amazing ! Loved the butternut squash pasta! This is an off topic question but what kind of dog do you have? thanks!!
-Gabby
Kate
Hey Gabby! She’s a mutt, and a totally random combination at that. Part schipperke, Australian coolie and dachshund. :)
Aimee
This is a complete staple in our house. I started making it a few months ago and haven’t looked for anything else since!
★★★★★
Kate
Woohoo! Thanks, Aimee!
LiLi
I made this tonight! I never planned for my husband to eat it because he’s pretty picky. He smelled it baking and had a big bowl full right out of the oven. We both absolutely loved it! Thank you so much for this awesome recipe! Happy Thanksgiving!!
★★★★★
Kate
Thank you, LiLi! I’m glad you both enjoyed the muesli, yay!
Joy
Hi Kate, just stumbled across this recipe in a search for muesli with a difference… will definitely try it out. Having read all the comments, I noticed that two of them asked about soaking it overnight. Well, as your main purpose for eating muesli is for the goodness it provides your body in the way of energy, I thought you would be interested to know that the purpose of soaking grains is to neutralise the phytic acid in order for your body to absorb all the nutrients in the food you are eating. Phytic acid binds itself to the calcium, zinc, copper, etc. in your intestines and inhibits their absorption. All you do is add a tablespoon or two of whey (or apple cider vinegar if you are avoiding dairy) when you soak overnight, and you will be getting so much more goodness out of your breakfast. I was sure you would be interested to know this important nutritional fact. Yours in good health, Joy
Kate
Hi Joy, thank you for sharing. I’ve heard of the health benefits of soaking grains and should probably take advantage of them more often. I wanted to be sure to emphasize that this cereal is a great alternative to the more processed cereals on the shelf, whether you soak it or not. Sometimes, I worry that suggesting that oats (or lentils, etc.) are healthiest after soaking overnight will overwhelm people who are starting to eat better because it implies that they aren’t healthy if you don’t have to soak them… and not everyone has the time/energy/foresight to soak ingredients overnight. Just my two cents here!
Joy
Hi again Kate… thanks for your carefully considered response to my comment. I hear you, and think you are right on track… I remember being quite overwhelmed by all the things I needed to do and eat differently in order to be “healthy”, and some of the suggestions seemed very OTT to me at the time… Slowly slowly is definitely the approach to take, and each little change moves you closer to the goal of eating less processed and packaged food, with less sugar being a big goal. Thanks again, and good luck in your continued endeavours to encourage healthy eating. :)
Kate
Hi Joy, I’m glad my reply was well received. All my best and happy holidays!
Cheryl
So very yummy. I used what I had in my pantry in addition to your items. I replaced to oats with muesli, because that is what I had laying around. Then I added wheat Chex, cashews, dried wild blueberries and dried cherries. Over soy yogurt it was a spectacular dessert. Thanks so much.
★★★★
Kate
Sounds great! Thank you, Cheryl.
JOSEPH DEE
I LOVE YOUR TOASTED MUESLI AND HAVE IT EVERY DAY
OTHERS PREFER EGGS AND BACON
EAT AND ENJOY WHAT YOU WANT AND LET OTHERS DO THE SAME
★★★★★
Marty
The fact that I’ve made 3 batches within the past week should attest to the popularity of your muesli in this house! Now I have the freezer stocked up for my marauding husband. Who knew he’d forgo his favorite(too sweet, high fat) granola for muesli?! We mostly use it on my homemade Greek yogurt but have also found ourselves heading to the freezer to grab a handful as a quick snack. Using your recipe as a guide, I’m successfully reducing excess inventory of pine nuts(left over from pesto making last fall), dried cherries(from family in Traverse City, Michigan), pecans, walnuts, apricots,flaxseed meal, chia seeds and crystalized ginger. The next batch might have quinoa in it, just to see if it’d work! I’ve been avoiding baking as I’ve been seriously dieting for the past 8 months and am glad to have found a way, through your recipe, to use these items without encasing them in butter, brown sugar, and icing.
★★★★★
Lisa
Haven’t made this in a while and had forgotten how delicious it truly is. This time I made 1 1/2 of the recipe so in addition to the 4 cups of oats i used 1 cup rye flakes and 1 cup all bran cereal. I used pecans (instead of almonds), increased the amounts of coconut oil, maple syrup, vanilla etc accordingly. I also added in sunflower seeds and for the ‘sweet’ portion used cranberries, dates and raisins. This muesli is such a great way to start the day and it’s 1000x better than anything you could buy off the shelf. Thanks for this recipe Kate!
★★★★★
Rayna
Hi,
I was wondering if you can cook the mixture in a pan rather than the oven?
Thanks.
Marcia
Hi Kate!
I was looking for a homemade muesli recipe this morning and luckily came across this toasted version. I just had to tell you, it’s brilliant! So easy, so quick, and SO good!
As much as I love granola, I wanted something lower in calories, sugar, etc. and this fit the bill perfectly. I have to admit I pretty much eyeballed the ingredients, especially since I had no coconut on hand, but the recipe is totally forgiving and turned out just great! In addition to the almonds, I added cashews, sunflower seeds, pumpkin seeds, flaxseed, golden raisins, and dried cranberries, all of which made up the volume for the missing coconut (and then some!). I omitted the chocolate but added a little nutmeg in addition to the cinnamon. Just finished a bowl and mmm-mmm! Such a great idea– toasting it makes ALL the difference.
Yet another inspired recipe… Thanks so much!
★★★★★
David
Love this recipe, I’m currently going through Chemotherapy and this is a great way to avoid Sugar and get some proper nutrition into you at the start of the day. I’m making it as I type this (so I can remind myself of the recipe) and can’t wait to tuck in. The smell is gorgeous. I do add Gojo Berries and Chia seeds towards the end of the cooking as they burn easily and take bitter if overcooked. 5 mins max. Thanks for putting up the recipe, we love it in our house.
Elizabeth
I appreciate the recipe, as I had decided most granola recipes were sweeter and oilier than I needed it to be, and I will make it again. Just want to put in my $.02, though, that the result is extremely salty. A half-teaspoonful would be plenty – unless you meant kosher salt to be used? – in which case maybe that should be specified.
Peter
I agree
Virginia
Will try this recipe. Only I will have it with coconut milk.
Emily
Thanks for this recipe! A friend recently gave me some homemade muesli and it was so good, I thought I would try to make my own. I love cereal (I’m another one who also got only healthy cereals as a kid) and would eat Grape Nuts every day for breakfast if I could. Sadly they are hard to come by in Germany, where my family is living now. Muesli abounds here but there is something nice about making your own and being able to customize it, plus it’s fresher. I made yours last night, without coconut, subbing chopped cashews for almonds, and adding sunflower seeds and chia seeds (my first time with chia — always seemed too faddish but turns out they are fun). I added dried cranberries after the roasting instead of chocolate chips. The key is definitely the roasting, and having a variety of textures. Delicious with plain yogurt, a little milk and raspberries. I’m looking at my empty bowl now and debating getting just a leeetle bit more… :) Thanks again and Guten Appetit!
Kate
Thank you, Emily! I’m so glad you found my recipe. Your version sounds delicious!
Emily
PS – making a second batch and noticed again there is a word missing in step #3, namely how long to bake for. I deduced 30 mins since you said toss halfway, at 15 mins. Just FYI! No need to publish this comment. :)
Kate
Oops! I just fixed it. Thanks, Emily.
Cat
Love this! I’ve been on an oat kick lately. Granola, granola bars (yours rock btw) and now muesli. I’m not a coconut fan so I left that out, I also can’t handle maple (it’s a smell thing) so I subbed honey. Love, love love chocolate, probably one reason I loved your granola bars so much. This muesli makes a wonderful cereal, warm or cold, and it’s great with my homemade Greek yogurt. Add banana slices and I’m in chocolate-banana heaven!! Thanks for a great recipe.
Kate
Thank you, Cat! You’re definitely in the right place for oat recipes. I can’t get enough! So glad you’re enjoying them.
Linda
Hi Kate,
I found your muesli recipe and have made it numerous times, with some adjustments. I used the chocolate chips but didn’t care for them, although I’m a chocolate lover. I like to add chopped dates and some candied ginger to the mix and I don’t use the coconut oil or the maple syrup. I figure we get enough sugar without adding that. I do love the basic recipe and yes; toasting the oats is so much better.
THANK YOU!
Kate
Thanks, Linda! Your variations sound great!
Tina D
I just made a half recipe just to try this. It was delicious–much tastier than the untoasted meuseli I usually eat. Will definitely make this again.
Becky
Just got back from New Zealand where everyone has their own homemade muesli. After searching out options, yours is the closest to what we had… can’t wait to make it!
Peter
I use quick cook oats which soak up the milk quickly and resembles the muesli my German father used to make
Kate
Sounds delicious! And so nice that it reminded you of home.
Anna
How much of the muesli do you consider a serving? I know it makes 7 cups total but how much do you eat?
Kate
Hey Anna, I never measure out my servings exactly—I just roughly guess how much it will take to satisfy me. I’d guess that I’d eat around 1/2 to 3/4 cup, depending on how hungry I am and what I’m serving it with.
Catherine R White
Thanks for this great recipe! My 11-year-old daughter likes it, which is a huge bonus — it’s always hard to find healthy things she’ll eat for a quick breakfast. We didn’t have mini chocolate chips but found that it was sweet enough without. For our first batch, we added dried cranberries. Yum!
Kate
So happy you and the kiddo enjoy it! Dried cranberries sound so good with this, I’ll have to try that next time.
Anna
Excellent recipe! I added one cup of wheat flakes, used about 3/4 tsp of penzey’s cake spice, and omitted the chocolate chips. I’ve been eating it with plain kefir. So delicious. Making two batches again today- one with almonds and one with walnuts. Thank you!
marie
I have had to search for Bob’s Museli where I live and love it but it is costly.. so excited to have your recipe AND will buy Bob’s uncontaminated oats. I so much appreciate valid indorsements – it is the reader’s choice and you are upfront. Koodos, ignore negative and go forward!!!
Just discovered you while searching/finding your lentil soup recipe – will try today.
Kate
Thank you, Marie! It’s nice to hear that you appreciate what I do. I’m glad you found my site! Have a great day.
Carley
I have made this recipe over and over again and I love it! I keep a bag of it in my pantry at all times. It is the perfect addition to my Siggis yogurt and a much better choice than sugary granolas. Thanks for a great recipe!
★★★★★
Kate
I’m so glad this is on regular rotation, Carley! Thanks for the kind words.
Jacque Herron
I’ve always thought the difference between Muesli vs.Granola is that Muesli is uncooked, and Granola is baked. So when you “toast” the grains in this Muesli, does it then become Granola? I’m not trying to be a smart a., just wondering why you chose the name (?). I love Granola, and make (& bake) it often…my grandsons love it and call it “GaGa’s Granola” :) They are now in college, and it’s an excellent addition to their care packages. Thanks for all your great recipes. I love your “Love real Food” cookbook, as well.
★★★★★
Katie
I love this recipe. Do you know how many calories per cup?
Kate
Unfortunately, I don’t have nutritional info available for all my recipes just yet. In the meantime, here’s a nutrition calculator that might come in handy.
Sekar
I like muesli with warm milk. I never tried to bake muesli, tho, but will give it a try someday. I live in a country where oven is never a staple for daily cooks or if you don’t bake cookies daily. So getting my oven out of the cupboard and getting it ready will take effort.
Anw, scrolled down your post, scroll, scroll, DOG!!!, scroll, scroll, scroll, lolz. Cutie puppy! Thanks for sharing the recipe.
Kate
I hope you get a chance to try this, Sekar! Cookie says hello!
Edith
I made this recipe and really love it. I am a big fan of muesli and was craving the kind of muesli i ate when i visited Switzerland. This was easy to make and toasting the ingredients in the oven added a nice crunch.
Kate
I’m glad you liked it and that is was comparable to one you had in Switzerland! If you would like to leave a star review, I would appreciate it!
Edith
Hi Kate, I tried giving the recipe 5 stars but it doesnt seem to work with my iPhone.
Dorrie
Just got back from a wonderful vacation where we became fast friends with an amazing vegan couple. She turned me on to the delicious muesli available at breakfast, and I’m hopelessly smitten! Your recipe is in the oven as I type…love the toasting, and can’t wait to top it with frozen blueberries and strawberries, maybe a few golden raisins and sunflower seeds. I omitted the oil and will try to resist adding chocolate…we’ll see how that goes. Thanks for a great recipe.
Hayley
I loved this recipe! I just made it for breakfast except I added help, chia, and flax seeds. Also, I didn’t cook it with coconut oil and maple syrup. Instead I just drizzled a little syrup over my individual bowl. It was SO good!
★★★★★
Hayley
Hemp! Not help
Kate
Sounds delicious!
Jackie
I make this every week and eat it like cereal in the mornings. I also eat it as a snack. So healthy and yummy.
★★★★★
Kate
Wonderful! Thank you, Jackie.
Christine
Your
★★★★★
Kate
Thanks, Christine for the review!
Christine
I love your toasted meusli with almond(i leave out the choc in favour of dried fruit and haven’t eaten store bought meusli since I discovered it.
However, although there is a heading for nutritional info, I can’t get this to display, and I would like to have this available
I there anything you can do to help
Thanks for your yummy recipe… Christine
★★★★★
Kate
I’m sorry Christine! I was having issues with the nutritional info previously, but believe it should be fixed now. Try refreshing your browser. If that doesn’t work, clear your history and reload. That should hopefully do the trick!
Jeesun Kim
This has become my all time favorite breakfast. It tastes so good and this batch lasts me about three weeks. It goes well with dried fruits too. Thank you so much Kate for this recipe!
★★★★★
Kate
You’re welcome! I’m happy it’s a favorite. I appreciate the review.
Carla
I made this recipe yesterday and absolutely love it, as is! The hint of chocolate worried me; however, loved it. Have used it so far on yogurt and , as a cereal with milk, and on cottage cheese and fruit.
Thank you so much for sharing this gem, I love it!
★★★★★
Kate
You’re welcome! Love the combinations, Carla.
Mags
For those who don’t like a ‘mushy’ texture, I add about 1/3 to 1/2 cup unsweetened low fat yoghurt to about 1/3 to 1/2 cup of the muesli. Rather than stir it in, I enjoy the chopped fresh fruit and other ingredients. I hope this helps the person who didn’t like the “slop” – I don’t like that either.
Kate
Thanks for sharing, Mags!
Katie Fitzpatrick
Just bought a bag of Bobs Red Mill European Muesli & decided to toast up & halve this recipe. Mine turned out quite salty (& I love salt). Salvaged most of it by adding another cup & a half of oats/nuts/syrup prior to cooking but still had some overpowering salty bites. Next time I will quarter the salt as the coconut oil & maple syrup looks perfect. Thanks for the recipe.
★★★
Kate
I’m sorry to hear you didn’t love it! Great idea to adjust to your liking next time!
Katie Fitzpatrick
Actually, I really did love it. Even though I cut the salt, this is my go to recipe and (unfortunately) it’s addicting. With that, I need to adjust my 3 star rating (I thought it noted 4 stars at the time). Let me know how I can edit the rating or if you can on your end to 5. Thank you!
★★★★★
Jen
I love this recipe and have been making for about a year now. It’s my go-to breakfast. After becoming vegan, I was truly at a loss for breakfast ideas. I make veggie mixtures for my husband for work breakfasts, but I want something quick and fun. It’s way healthier than cereal, but lets me enjoy a breakfast similar to what the kids eat. It’s delicious! Thank you for sharing. As far as the negative comment about not wanting a cold breakfast, I laugh. Do you walk into a men’s clothing store and complain that there’s no women’s clothes? Calm down and be nice. Only look for recipes that fit your taste.
★★★★★
Kate
Thank you, Jen! I really do appreciate it.
Lauren Brooke
Made this recipe for meal prep this week and I am obsessed! I’ve never had muesli before but you have made me a fan. I am a die hard oatmeal lover but now that summer is coming I was looking for something cool but filling and this delivers.
Quick substitution note: I am not a huge chocolate lover so I left out the choco chips. I added a bunch of fresh fruit when serving.
Once I am done with this batch, I can’t wait to make your cherry pecan version :) Thanks for all you do to keep my plate fresh, healthy and delicious!
★★★★★
Kate
I’m happy to hear it! Thanks for sharing, Lauren.
Carol
I just popped this out of the oven and it is DELICIOUS! I’m nibbling it off of the cookie sheet as I type. I substituted honey for maple syrup, because that was what I had on hand, and I don’t plan to put the chocolate chips in. I know that would be awesome, but somehow I just can’t go that route for breakfast. I’ll go with some fresh fruit and milk instead. Thank you so much for this recipe!
★★★★★
Kate
Thanks for sharing!
Sandi
Deish recipe! I’ve made it 3 times now and it’s always great!
★★★★★
Kate
Great to hear, Sandi!
Marti Howard
This is simple and easy to make. I’ve long looked for gluten free muesli in the store but haven’t found one I liked. This is delicious. Thank you!
★★★★★
Kate
You’re welcome!