Cookie and Kate https://cookieandkate.com Whole Foods and Vegetarian Recipe Blog Tue, 04 May 2021 19:11:33 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.2 https://cookieandkate.com/images/2020/11/cropped-favicon-32x32.png Cookie and Kate https://cookieandkate.com 32 32 Gluten-Free Banana Bread (Made with Almond Flour) https://cookieandkate.com/gluten-free-banana-bread-recipe/ https://cookieandkate.com/gluten-free-banana-bread-recipe/#comments Tue, 07 Jul 2020 21:41:57 +0000 https://cookieandkate.com/?p=36607 Are we still baking banana bread? Is that still a thing? Of course it is. I developed this gluten-free banana bread recipe in response to one of…

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gluten-free banana bread recipe

Are we still baking banana bread? Is that still a thing? Of course it is. I developed this gluten-free banana bread recipe in response to one of the most common questions on my healthy banana bread recipe: “Can I make this with almond flour?”

While my go-to banana bread recipe offers other gluten-free options within the post (including a delicious oat flour option), the almond flour answer is not as straightforward. I think it took me seven tries to get this recipe just right!

This version required several modifications, so I’m sharing it as its own recipe today. I’ll also walk you through how I modified the recipe to work with almond flour, which might be helpful if it’s your preferred flour, or you happen to have a surplus in your pantry.

gluten-free banana bread ingredients

This banana bread is very tender, moist and decadent. These qualities are natural by-products of using almond flour and additional eggs to hold the bread together. This “bread” almost reminds me of pound cake in texture, and it could definitely pass as banana cake—perhaps you’d like to top it with cream cheese frosting.

While it’s different in texture from my favorite banana bread, this gluten-free banana bread is awesome in its own right. Like the other recipe, it’s easy to mix together—by hand, in one bowl, no less! It’s also naturally sweetened with honey or maple syrup. And, I believe it qualifies as paleo as well. Ready to make some?

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How to Make Flax “Eggs” https://cookieandkate.com/flax-egg-recipe/ https://cookieandkate.com/flax-egg-recipe/#comments Fri, 15 May 2020 15:07:43 +0000 https://cookieandkate.com/?p=36324 Let’s talk about flax eggs! We’re living in a strange alternate reality where flaxseed is often easier to find than actual eggs. Flax eggs, made simply with…

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how to make a flax egg

Let’s talk about flax eggs! We’re living in a strange alternate reality where flaxseed is often easier to find than actual eggs. Flax eggs, made simply with ground flaxseed and water, are a pantry-friendly substitute that just might save you a trip to the store. In fact, you can also make chia seed “eggs” using this technique, if you have those on hand.

If you’re vegan or have an egg allergy in your family, you may be well familiar with flax eggs already. I didn’t invent them and I don’t know who did, but I’ve learned a lot about them over the years.

I’ve been guilty of referencing flax eggs as a substitution option without providing more detail. Now, I can link to this page so you’ll know what the heck I’m talking about. Today, you might learn more than you ever wanted to know.

flax egg ingredients

Flax eggs work well when they’re a small component in baked goods, pancakes, and other flour-based recipes. Flax eggs yield a “gluey” substance similar to egg whites, which helps bind ingredients together. They also contain some fat, like real yolks do. As a bonus, they also offer some fiber, which you won’t find in real eggs.

Unfortunately, flax eggs don’t offer as much structural support as real eggs, and they definitely don’t work in egg-focused recipes like scrambled eggs or frittatas.

Flax eggs are an imperfect substitute, but in the right recipe, they can work great!

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Healthy Banana Bread! https://cookieandkate.com/healthy-banana-bread-recipe/ https://cookieandkate.com/healthy-banana-bread-recipe/#comments Mon, 04 May 2020 20:54:01 +0000 https://cookieandkate.com/?p=18240 Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes…

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healthy banana bread recipe

Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.

Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. Banana bread is magic.

banana bread ingredients

I perfected this banana bread recipe for my cookbook and wanted to share with you here. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and beloved by toddlers and adults alike.

Bonus? This recipe requires just one bowl, a few measuring cups and some basic ingredients.

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How to Make Oat Flour https://cookieandkate.com/how-to-make-oat-flour/ https://cookieandkate.com/how-to-make-oat-flour/#comments Sun, 26 Apr 2020 17:56:55 +0000 https://cookieandkate.com/?p=36240 Let’s talk about oat flour! Oat flour is a nutritious whole grain flour that is easy to make out of—you guessed it—oats. Oat flour offers a mildly…

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oat flour made from old-fashioned oats

Let’s talk about oat flour! Oat flour is a nutritious whole grain flour that is easy to make out of—you guessed it—oats. Oat flour offers a mildly nutty flavor and a tender crumb. Plus, oat flour is gluten-free if you make it with certified gluten-free oats.

“Can I use oat flour?” is one of the most frequent questions I’m receiving on recipes for baked goods. This question tells me a few things:

  1. You’re having trouble finding traditional flours at stores.
  2. Oat flour is going mainstream.
  3. You’re curious about how oat flour works.

old-fashioned oats for oat flour

So today, I’m sharing how to make oat flour. Plus, I’ll provide guidance on how to substitute oat flour for best results. Oat flour is more suitable for some recipes than others.

You’ll also find recipes that are designed specifically for oat flour, including my all-time favorite waffles. I’ll be sharing more healthy recipes that use this wonderful flour soon!

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Honey Butter Cornbread https://cookieandkate.com/honey-butter-cornbread-recipe/ https://cookieandkate.com/honey-butter-cornbread-recipe/#comments Tue, 24 Mar 2020 19:56:58 +0000 https://cookieandkate.com/?p=35935 Got some cornmeal in the back of your pantry? Great, let’s make cornbread! This cornbread recipe is my favorite. It’s made with browned butter, for maximum butter…

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best cornbread recipe

Got some cornmeal in the back of your pantry? Great, let’s make cornbread! This cornbread recipe is my favorite. It’s made with browned butter, for maximum butter flavor, and it’s naturally sweetened with honey (maple syrup works, too).

This cornbread is not exactly traditional, though it has classic cornbread flavor as far as I’m concerned. It’s sweetened, like Northern cornbread, but it’s made in a skillet, like Southern cornbread. I grew up near the border of the two regions, in Oklahoma, and all I knew was my mom’s cornbread from the Jiffy box. Dinner was always more exciting with cornbread on the table.

On the cornbread sweetness scale, this one falls somewhere around the middle, near Jiffy levels. It’s not dessert-level sweet, nor is it dry. If you prefer sweeter cornbread, be sure to serve yours with honey or jam.

cornbread ingredients

This cornbread is golden and fluffy on the inside. I love to make it in my large cast iron skillet—it yields lightly crisp edges and keeps the cornbread warm for a long time. What’s better than warm, freshly made, homemade cornbread?

Preheat the oven to 375 and let’s get going! If you don’t have a skillet, I’ve got you covered.

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Peanut Butter Oat Cookies https://cookieandkate.com/peanut-butter-oatmeal-cookies-recipe/ https://cookieandkate.com/peanut-butter-oatmeal-cookies-recipe/#comments Thu, 21 Nov 2019 21:08:35 +0000 https://cookieandkate.com/?p=34921 I’d like to introduce you to my new favorite cookies. This peanut butter oatmeal cookie recipe yields cookies that are tender on the inside, chewy around the…

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best peanut butter oatmeal cookies recipe

I’d like to introduce you to my new favorite cookies. This peanut butter oatmeal cookie recipe yields cookies that are tender on the inside, chewy around the middle, and just barely crisp around the edges.

These cookies are loaded with pure peanut butter flavor. They’re sweet, but not cloyingly so. If you’re a fan of my monster cookie recipe, you’ll enjoy these as well. I can vouch that they’ll be a hit with your family, friends, kids and coworkers.

peanut butter oat cookie ingredients

Oats make these cookies more hearty than most. In fact, oats are the only structure this flourless cookie recipe needs. As long as your oats are certified gluten free, these cookies will be, too.

These cookies are easy to make, too. You don’t need to soften your butter first (just melt it). You don’t need to pull out a heavy stand mixer (your hand mixer or some elbow grease will work great). And, you’ll only need one mixing bowl. Winning!

More than any other merit, though, these peanut butter cookies are delicious. They’re cookies and that’s what cookies should be, right?

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Pumpkin Spice Blend https://cookieandkate.com/pumpkin-spice-blend-recipe/ https://cookieandkate.com/pumpkin-spice-blend-recipe/#comments Fri, 27 Sep 2019 16:53:22 +0000 https://cookieandkate.com/?p=34545 Would you believe that most of the “pumpkin” flavor in pumpkin spice comes from the spice? It’s true. Pumpkin on its own can be a little ho-hum.…

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pumpkin spice blend recipe

Would you believe that most of the “pumpkin” flavor in pumpkin spice comes from the spice? It’s true. Pumpkin on its own can be a little ho-hum. It needs some warming spices to meet its true potential.

I’m sharing my go-to pumpkin spice blend recipe in the hopes that it saves you a trip to the grocery store this fall. It’s super quick and easy.

pumpkin spice blend ingredients

You don’t need a store-bought pumpkin spice blend if you have these basic spices in your drawer: ground cinnamon, ginger, nutmeg, and allspice or cloves. Simply stir them together, and you’re ready to bake up all your pumpkin spice treats.

The only trick is knowing the proper ratio, which you’ll find in the recipe below. This recipe intentionally yields a small amount (two tablespoons), in case you just need enough pumpkin spice to bake, say, a pie. You can easily multiply the recipe to yield a full spice jar, if you’re planning to bake up a storm this season.

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Healthy Pumpkin Muffins https://cookieandkate.com/healthy-maple-pumpkin-muffins/ https://cookieandkate.com/healthy-maple-pumpkin-muffins/#comments Wed, 25 Sep 2019 09:13:02 +0000 https://cookieandkate.com/?p=13678 We caught our first cool fall breeze this week. Do you know what that means? It’s pumpkin muffin time. I snapped some new photos of my favorite…

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healthy pumpkin muffins recipe

We caught our first cool fall breeze this week. Do you know what that means? It’s pumpkin muffin time.

I snapped some new photos of my favorite pumpkin muffin recipe as I satisfied my pumpkin craving. These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks.

They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. Believe it or not, this healthy pumpkin muffin recipe yields light and fluffy muffins.

pumpkin muffin ingredients

These pumpkin muffins wouldn’t be complete without plenty of warming spices, including cinnamon, ginger and nutmeg. Most “pumpkin spice” flavor comes from the spice, not the pumpkin!

I love these muffins with a spread of almond butter, peanut butter or pecan butter on top. Nut butter adds some extra protein, which means that I’m not hungry before lunchtime. If you’re going pumpkin-crazy this time of year, enjoy your muffin with a homemade pumpkin chai latte.

These pumpkin treats have the magical power to convert “healthy muffin” skeptics into fans. Let’s make some!

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Favorite Carrot Cake https://cookieandkate.com/best-carrot-cake-recipe/ https://cookieandkate.com/best-carrot-cake-recipe/#comments Sat, 15 Jun 2019 19:00:51 +0000 https://cookieandkate.com/?p=33693 Finally! Meet my tested and perfected carrot cake recipe. I’ve been working on this carrot cake for a long time, and I’m so happy to report that…

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best carrot cake recipe

Finally! Meet my tested and perfected carrot cake recipe. I’ve been working on this carrot cake for a long time, and I’m so happy to report that I’ve finally nailed it.

I was hoping to publish the recipe in time for Valentine’s Day, then Mother’s Day. Here we are, just in time for Father’s Day and your summer birthdays! I hope you have a carrot cake lover in your life, because this cake will make him or her very happy.

carrot cake ingredients

This homemade carrot cake would be perfect for any celebratory occasion. It’s exactly what I want my carrot cake to be: delicious and moist, gently spiced with cinnamon and ginger, infused with flecks of fresh carrots, and covered in luscious cream cheese frosting. It’s the best.

This cake is also simple to make from scratch with wholesome ingredients. You can easily make it in an afternoon, with plenty of time to kill while the cake cools.

I’m often intimidated by layer cakes, so if I can make this cake, I know you can, too. Ready?!

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Banana Coconut Muffins https://cookieandkate.com/banana-coconut-muffins/ https://cookieandkate.com/banana-coconut-muffins/#comments Tue, 21 May 2019 18:16:13 +0000 https://cookieandkate.com/?p=4531 Coconut lovers, this double-coconut banana muffin recipe is for you! I’m confident you’ll fall in love with the sweet, bright flavors and contrasting textures in these little…

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banana coconut muffins recipe

Coconut lovers, this double-coconut banana muffin recipe is for you! I’m confident you’ll fall in love with the sweet, bright flavors and contrasting textures in these little treats.

These muffins taste familiar and comforting, given their fluffy, banana-infused insides. They’re also fun and tropical, thanks to the shredded coconut you’ll find on the inside and on the muffin tops. A little lemon zest brings all the flavors together.

banana coconut muffin ingredients

Like my healthy banana muffins, these muffins are also made with whole wheat flour and naturally sweetened (this time, with honey).

These muffins are based on a different recipe, though, and yield smaller muffins that are perfect for satisfying your afternoon sweet tooth. You could also serve them for a grab-and-go breakfast this Memorial Day weekend.

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