Cookie and Kate https://cookieandkate.com Whole Foods and Vegetarian Recipe Blog Thu, 27 May 2021 15:57:29 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.2 https://cookieandkate.com/images/2020/11/cropped-favicon-32x32.png Cookie and Kate https://cookieandkate.com 32 32 Caprese Sandwich https://cookieandkate.com/caprese-sandwich-recipe/ https://cookieandkate.com/caprese-sandwich-recipe/#comments Tue, 18 May 2021 18:55:30 +0000 https://cookieandkate.com/?p=38588 Picnic season is here! We’re enjoying a lovely spring here in Kansas City. Our homegrown tomatoes won’t be ready for a while, but I’m sharing my favorite…

The post Caprese Sandwich appeared first on Cookie and Kate.

]]>
vegetarian baguette sandwich recipe

Picnic season is here! We’re enjoying a lovely spring here in Kansas City. Our homegrown tomatoes won’t be ready for a while, but I’m sharing my favorite picnic sandwich with you since I can find great tomatoes at the store now.

This Caprese sandwich recipe is inspired by the classic Caprese salad. It features ripe red tomatoes and sliced fresh mozzarella with the most irresistible creamy basil sauce. For extra flavor, I also added a little drizzle of balsamic vinegar and a small handful of arugula.

Caprese sandwich ingredients

Sandwich all of that inside a crusty loaf of French baguette, and you will have a perfectly portable sandwich for picnics or road trips. Or, enjoy it at home for a quick meal from now through the end of tomato season this fall.

This tomato and mozzarella sandwich is a terrific vegetarian sandwich that offers a surprising amount of protein, thanks to the cheese. This recipe is my homemade rendition of my go-to sandwich at our local French café. They’ve just added it back to the menu, so I’m excited that I can order it there or make one at home. Now you can, too.

Continue to the recipe...

The post Caprese Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/caprese-sandwich-recipe/feed/ 32
Favorite Veggie Burgers https://cookieandkate.com/best-veggie-burger-recipe/ https://cookieandkate.com/best-veggie-burger-recipe/#comments Wed, 19 Aug 2020 15:59:55 +0000 https://cookieandkate.com/?p=8257 Have you met my favorite veggie burgers? If not, it’s about time! I have high standards for veggie burgers, and these put all the rest to shame.…

The post Favorite Veggie Burgers appeared first on Cookie and Kate.

]]>
best veggie burger recipe

Have you met my favorite veggie burgers? If not, it’s about time! I have high standards for veggie burgers, and these put all the rest to shame. I have a feeling they’ll become your favorite veggie burgers, too.

These veggie burgers are hearty and satisfying, and feature an irresistible combination of flavors. They start with a base of quinoa, black beans and oats. Then we amp up the volume with sweet potatoes, fresh herbs, and some carefully chosen seasonings. They’re a little sweet and a little spicy, in the best of ways.

veggie burger ingredients

You may recognize this recipe as the “Sweet Potato and Black Bean Veggie Burgers” that have been hidden in the archives for quite some time. There’s a chance you’ve enjoyed these burgers in my cookbook, Love Real Food, sandwiched between buns with a crisp lime-cilantro cabbage slaw and guacamole (page 177).

Or maybe you’re seeing these burgers for the first time right now! If so, I’ll share why this veggie burger recipe is my favorite:

  1. These burgers are absolutely delicious. In fact, these are the best veggie burgers I’ve ever had. They’re better than any restaurant’s, and far better than store-bought frozen veggie burgers.
  2. These burgers retain their shape before, during and after cooking. Many veggie burgers are a chore to make or to eat, but these are totally fuss-free.
  3. You can cook these burgers in the oven, on the stove, or yes, even on the grill. They also freeze well, so you can make a full batch and enjoy them over time.
  4. These veggie burgers are perfect for serving to friends who follow special diets. These burgers are vegetarian, of course. They’re also conveniently vegan, gluten free, nut free, egg free and soy free.

Continue to the recipe...

The post Favorite Veggie Burgers appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/best-veggie-burger-recipe/feed/ 1078
Vegetarian “BLT” Sandwich https://cookieandkate.com/vegetarian-blt-sandwich-recipe/ https://cookieandkate.com/vegetarian-blt-sandwich-recipe/#comments Thu, 30 Jul 2020 20:21:26 +0000 https://cookieandkate.com/?p=36799 Here’s a vegetarian spin on a classic BLT sandwich! We should probably call it an “HLT” since we’re using halloumi cheese in place of bacon. Halloumi is…

The post Vegetarian “BLT” Sandwich appeared first on Cookie and Kate.

]]>
vegetarian BLT sandwich recipe

Here’s a vegetarian spin on a classic BLT sandwich! We should probably call it an “HLT” since we’re using halloumi cheese in place of bacon. Halloumi is a magical cheese from Cyprus that retains its shape when heated, rather than melting.

Pan-fried halloumi cheese turns deliciously crisp and golden on the outside, and leans more savory in flavor. It’s a little chewy and somewhat salty. In other words, pan-fried halloumi makes a fine bacon replacement, especially if you shower it with freshly ground black pepper while hot.

This sandwich is closer to an authentic BLT than my more abstract vegan BLT, which is made with coconut bacon and avocado instead of mayo. Make your preferred variation before tomato season ends!

Serve these sandwiches with a simple side salad—perhaps Gaby’s Cucumber Salad or a green salad with balsamic vinaigrette.

Continue to the recipe...

The post Vegetarian “BLT” Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/vegetarian-blt-sandwich-recipe/feed/ 44
Favorite Grilled Cheese Sandwich https://cookieandkate.com/favorite-grilled-cheese-sandwich-recipe/ https://cookieandkate.com/favorite-grilled-cheese-sandwich-recipe/#comments Sat, 13 Apr 2019 14:59:41 +0000 https://cookieandkate.com/?p=33119 Sometimes only a grilled cheese sandwich will do. You know what I mean? Likewise, sometimes a grilled cheese sandwich is the only vegetarian option I can find.…

The post Favorite Grilled Cheese Sandwich appeared first on Cookie and Kate.

]]>
best grilled cheese sandwich recipe

Sometimes only a grilled cheese sandwich will do. You know what I mean? Likewise, sometimes a grilled cheese sandwich is the only vegetarian option I can find.

I’ve been disappointed by some grilled cheese sandwiches in my life, so I set out to create my ultimate grilled cheese recipe. I aimed for a favorite grilled cheese sandwich that I could make any time the craving strikes. I wanted gourmet flavor without any complicated ingredients or methods. Grilled cheese now, or bust!

grilled cheese sandwich ingredients

I should also confess that I want to be famous for my grilled cheese sandwiches someday. Not internet-famous, but neighborhood-famous as the mom who makes the best grilled cheese. I want my future children to brag about my grilled cheese sandwich skills. Is that too much to ask?

So, here we are, and here is my favorite grilled cheese recipe. It is truly epic, as far as I’m concerned. Keep on reading for my tips and tricks, because I have a few!

Continue to the recipe...

The post Favorite Grilled Cheese Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/favorite-grilled-cheese-sandwich-recipe/feed/ 65
Veggie Breakfast Sandwich https://cookieandkate.com/veggie-breakfast-sandwich-recipe/ https://cookieandkate.com/veggie-breakfast-sandwich-recipe/#comments Wed, 27 Feb 2019 19:47:37 +0000 https://cookieandkate.com/?p=8759 Can I tell you a secret? These veggie “breakfast” sandwiches are a nice, simple meal for any time of day. This is a great back-pocket recipe for…

The post Veggie Breakfast Sandwich appeared first on Cookie and Kate.

]]>
veggie breakfast sandwich recipe

Can I tell you a secret? These veggie “breakfast” sandwiches are a nice, simple meal for any time of day. This is a great back-pocket recipe for busy days.

Most breakfast sandwiches are rich and heavy, with lots of butter, cheese and bacon. This meatless breakfast sandwich is on the more healthy side. It features a modest amount of melted cheese and some fresh veggies to balance it out.

breakfast sandwich ingredients

This egg cooking technique is so quick, your egg will be ready by the time your muffin pops out of the toaster. Feel free to add any crisp, raw vegetables in your drawer.

I’m a big fan of the onion and hot sauce components, which are bold on their own but balance out the richness of the eggs and cheese. Feta, raw spinach and roasted red pepper would be a nice alternative combo. You also can’t go wrong with goat cheese when eggs are involved.

Continue to the recipe...

The post Veggie Breakfast Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/veggie-breakfast-sandwich-recipe/feed/ 98
Vegan BLT Sandwich https://cookieandkate.com/vegan-blt-sandwich-recipe/ https://cookieandkate.com/vegan-blt-sandwich-recipe/#comments Wed, 08 Jun 2016 15:14:08 +0000 https://cookieandkate.com/?p=19875 This post is brought to you by eureka!® Organic Bread. One of my friends swears she’s happier when it’s cloudy and gray outside, but I couldn’t be…

The post Vegan BLT Sandwich appeared first on Cookie and Kate.

]]>
vegan BLT sandwich

One of my friends swears she’s happier when it’s cloudy and gray outside, but I couldn’t be more the opposite. June has brought longer days and an abundance of sunshine. I feel so energized by all the light that I have to remind myself to pause and soak up the summer vibes. Cookie is pretty jazzed, too, since it means that we can go for a quick walk at 9 pm and watch fireflies blink along our path.

coconut bacon and avocado

Now that warm weather is here, I’m craving more light and refreshing meals, and this sandwich is one of them. Ripe tomatoes, fresh lettuce, avocado instead of mayonnaise, and homemade coconut bacon collide in this vegan BLT recipe.

Bacon was the one meat I really missed after becoming a vegetarian, and coconut bacon is a surprisingly satisfying alternative. It’s savory with a sweet edge, a little salty, and crisp, just like the real thing. It’s the one and only meat substitute that I can get behind.

Continue to the recipe...

The post Vegan BLT Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/vegan-blt-sandwich-recipe/feed/ 31
Lemony Broccoli, Chickpea & Avocado Pita Sandwiches https://cookieandkate.com/broccoli-chickpea-pita-sandwiches/ https://cookieandkate.com/broccoli-chickpea-pita-sandwiches/#comments Fri, 29 Apr 2016 14:20:53 +0000 https://cookieandkate.com/?p=19709 This post is brought to you by the USA Pulses and Pulse Canada. What day is it? What time is it? I’m in a tornado of last-minute…

The post Lemony Broccoli, Chickpea & Avocado Pita Sandwiches appeared first on Cookie and Kate.

]]>
Simple, fresh lunch of broccoli chickpea pita sandwiches - get the recipe at cookieandkate.com

What day is it? What time is it? I’m in a tornado of last-minute cookbook details. Imagine a vortex of words, vegetables and papers with notes on them, swirling around a very frizzy-haired me in the middle. Then add Cookie running in circles around my feet, catching the crumbs and stray kale leaves. That’s about right.

broccoli and chickpeas

With all the recipe testing, I’ve hardly been eating proper meals. Don’t worry, I’m not going hungry. I’m just eating bites here and there, all day long. I don’t remember the last time I ate a real sandwich, or a pita sandwich for that matter, so this recipe was a refreshing change of pace.

Basically, it’s a fresh, lemony broccoli and chickpea salad (lots of texture!) with Greek flavors, folded into a warm pita bread, with mashed avocado to keep it interesting. It’s fresh, delicious, and hearty.

Continue to the recipe...

The post Lemony Broccoli, Chickpea & Avocado Pita Sandwiches appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/broccoli-chickpea-pita-sandwiches/feed/ 259
Tomato Jam and Mozzarella Panini https://cookieandkate.com/tomato-jam-and-mozzarella-panini/ https://cookieandkate.com/tomato-jam-and-mozzarella-panini/#comments Thu, 13 Aug 2015 13:41:18 +0000 https://cookieandkate.com/?p=17450 Here’s a fun seasonal project for those of you who have a surplus of cherry tomatoes. Or for people like me, who just can’t get enough cherry…

The post Tomato Jam and Mozzarella Panini appeared first on Cookie and Kate.

]]>
Tomato jam panini with mozzarella and basil! cookieandkate.com

Here’s a fun seasonal project for those of you who have a surplus of cherry tomatoes. Or for people like me, who just can’t get enough cherry tomatoes while they’re here. Tomato jam! It’s sort of like peppery, jammy ketchup and I’m really into it.

tomatoes and bread

Fair warning; tomato jam requires a lot of tomatoes (one and a half pounds yields a scant cup of jam). If you’re so willing, I can offer you a delicious tomato jam, basil and mozzarella-Parmesan panini, which can also be made as a grilled cheese sandwich. I used my electric grill to make panini because that sounded like more fun at the moment.

This is more of a flexible recipe than most, so use your best judgment when it comes to cooking the jam down and grilling those sandwiches!

Continue to the recipe...

The post Tomato Jam and Mozzarella Panini appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/tomato-jam-and-mozzarella-panini/feed/ 57
Green Goddess Hummus Sandwich https://cookieandkate.com/green-goddess-hummus-sandwich/ https://cookieandkate.com/green-goddess-hummus-sandwich/#comments Tue, 24 Mar 2015 14:13:36 +0000 https://cookieandkate.com/?p=15825 What’s a girl to do when she’s working on freelance projects all weekend and has a big bowl of green hummus in the refrigerator? Hummus sandwiches, that’s…

The post Green Goddess Hummus Sandwich appeared first on Cookie and Kate.

]]>
green goddess hummus sandwich

What’s a girl to do when she’s working on freelance projects all weekend and has a big bowl of green hummus in the refrigerator? Hummus sandwiches, that’s what! I’m not big on sandwiches in general. It just seems like most vegetarian sandwiches are more bread than anything else. This healthy, hearty, fresh hummus sandwich gets one enthusiastic stamp of approval from your resident sandwich skeptic, though.

We start with some lightly toasted, sturdy whole grain bread. Spread both sides generously with herby green goddess hummus, which is flavored with the same herbs as green goddess dressing (or, use your favorite store-bought hummus). Top with crisp cucumber, some fresh green lettuce and tangy pickles. Place the second piece of bread on top. Lunch is served.

sliced red onions and carrots

I couldn’t resist complicating the pickles part of the equation. (I’m particular about my pickles like I’m particular about my sandwiches, which is to say that I’m pretty particular in general.) Most pickles are far too salty. I think they’re trying to make up for all the flavor lost while those pickles sit on the shelf, waiting for us to take their said pickled selves home only to be forgotten in the shadowy nether regions of the refrigerator.

This sad pickle conundrum is easily solved with homemade quick pickles. Man, they’re good! You can quick pickle all kinds of vegetables. Think radishes, cabbage, fennel, shallots, beets, onions and carrots. The thinner you slice the vegetables, the quicker they soak up the brine.

These onion and carrot quick pickles are ready in under thirty minutes. They go great on sandwiches, tacos, salads, toasts—basically on anything that could benefit from a salty, crispy, vinegary punch.

Continue to the recipe...

The post Green Goddess Hummus Sandwich appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/green-goddess-hummus-sandwich/feed/ 49
Balsamic Roasted Broccoli and Red Pepper Grilled Cheese https://cookieandkate.com/balsamic-roasted-broccoli-and-red-pepper-grilled-cheese/ https://cookieandkate.com/balsamic-roasted-broccoli-and-red-pepper-grilled-cheese/#comments Wed, 24 Sep 2014 15:21:56 +0000 https://cookieandkate.com/?p=13457 I drove to northern Iowa for a wedding and back over the weekend. My brother and I zoomed past endless rows of tightly packed corn and soy,…

The post Balsamic Roasted Broccoli and Red Pepper Grilled Cheese appeared first on Cookie and Kate.

]]>
Balsamic roasted broccoli, red pepper and onion grilled cheese sandwiches

I drove to northern Iowa for a wedding and back over the weekend. My brother and I zoomed past endless rows of tightly packed corn and soy, punctuated by classic white farm houses and red barns that looked like they had popped right out of our childhood story books.

Our cousin got married in a small farming community on a lake. It was quaint and beautiful and the sunny weather could not have been more lovely.

broccoli, red pepper and onions

Ironically, however, the restaurant menus in this farm town were lacking in fresh food. I mean that as an observation, not a complaint—it was a good reminder that the farm-to-table movements still have a long way to go. In my daily life, I surround myself with people, restaurants and websites that also appreciate fresh cooking, so travel experiences always provide requisite jolts of reality.

In town with my parents for lunch, I skimmed past an iceberg ranch dressing salad on an otherwise meaty menu. I was relieved to find a grilled cheese sandwich listed under the kids menu on the backside. I welcome an excuse to eat a classic grilled cheese sandwich with fries, but I just can’t imagine feeling well if I ate from those menus every day. My dad related the experience to the small Oklahoma town where I was born. (He always comes back home craving fresh food.)

Continue to the recipe...

The post Balsamic Roasted Broccoli and Red Pepper Grilled Cheese appeared first on Cookie and Kate.

]]>
https://cookieandkate.com/balsamic-roasted-broccoli-and-red-pepper-grilled-cheese/feed/ 97