October was tough. My sweet pup, Cookie, was diagnosed with lymphoma. She’s on a chemotherapy regimen that seems to be working well with minimal side effects. She’s as bouncy as ever, thankfully. It’s hard to believe it’s true.
On the work front, I’m finalizing some holiday and everyday recipes that I’m eager to share with you. Below, you’ll find tons of in-season recipes to enjoy this month. Stay well!
Apples
Apple Steel-Cut Oatmeal
Gluten free and vegan (see notes)
“We made the apple oatmeal on this cool morning here in Kansas…and it was perfect. Topped it with some almond butter and a swirl of maple syrup. My 3 year old ate most of my portion along with his. So, kid friendly, as well! Another recipe well done!” – Jamie
Beets
Simple Beet, Arugula and Feta Salad
Gluten free and easily vegan (skip the cheese)
“This is, quite literally, my new favorite salad! I have made it for several friends – who all have adored it – and have added it to my weekly food staples. I’ve never actually made it with pumpkin seed – I substitute pistachios instead, or omit the nuts altogether if I am not eating it right away, and the homemade balsamic is fantastic…YUMMMM!” – Franki
Broccoli
Parmesan Roasted Broccoli with Balsamic Drizzle
Gluten free
“I was just contemplating what to do with my Costco-sized bag of broccoli when this recipe arrived in my inbox. Thank you Kate! OMG this was phenomenal! I think even the veggie-averse would devour this dish and broccoli lovers rejoice!” – Lori
Cabbage
Simple Seedy Slaw
Gluten free and vegan
“Super easy to make and delicious, to boot! I forgot to pick up carrots so mine was cabbage only. Didn’t matter, my taste buds were beyond pleased.” – Sondra
Carrots
Healthy Carrot Muffins
Easily gluten free and easily vegan
“I made this recipe as directed and they came out incredibly delicious. I will definitely keep the recipe and add it to the repertoire! Thanks!” – Maryel
Cauliflower
Turmeric-Spiced Whole Roasted Cauliflower
Gluten free and easily vegan
“This was the recipe that made me super interested in getting Jeanine’s new book. It’s so unique and stunning. I got the book and made this recipe today but I wanted to leave a comment on this original post awing over it. It was so easy to make. I served it over brown rice to catch the extra sauce, and I use unsweetened coconut yogurt to make the recipe vegan (worked great). I may request my SO make this for my next birthday dinner. It was incredible!” – Hailey
Fennel
Autumn Kale Salad with Fennel and Honeycrisp
Gluten free
“Not sure why I waited so long to try this one – just exceptional. Made it for a supper club last night and it was such a hit. The fennel is such a perfect touch – cannot wait to use it more often. Luckily, I have enough ingredients to continue whipping this up throughout the week. Can kale salads please be your biggest chapter in the upcoming book? My absolute favourite!” – Emily
Hardy greens (arugula,
chard, collard greens & spinach)
Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing
Gluten free and easily vegan
“Wow – whoever said you can’t make friends with salad never tried this one. It’s sensational and thanks for the tip on toasting pumpkin seeds – never like them before and now they’re delicious! I halved the recipe and replaced half the oil with orange juice (watching fat intake) and looked forward to my 3 packed work lunches everyday. It was so good I’ve bought the book and recommended your blog to friends. (Colourful Beet this week) Thanks Kate!” – Heather
Kale
Quinoa Vegetable Soup with Kale
Gluten free and vegan
“I just found this recipe via pinterest! I made the soup yesterday and I absolutely love it!! Never thought of quinoa in soup but this makes so much sense! I am always looking for ways to add protein without adding meat so this is great and my whole family loves it! (I’m a college student by the way, not a mom, in case you couldn’t tell. lol) This soup is great for all ages!!” – Maya
Mushrooms
Portobello and Poblano Fajitas
Gluten-free
“These looked great so I made them for my meat eating family and they loved them!! I asked my hubby if he missed the meat and he actually said, “NO, these are delicious all by themselves”. Yay! I did like a bit more heat, so my hubby and I added some to our dishes. But the kids liked them just the way it was written.” – Belinda
Pears
Pear Cranberry Crisp
Gluten free and easily vegan (see note)
“This is fabulous! Started getting brown at 45 min. I agree that it would be great for breakfast too. I have never cooked with pears before and will now add them to my winter fruit favorites. Thanks!” – Leslie
Potatoes
Ultra Crispy Baked Potato Wedges
Gluten-free
“Thanks, Kate! I sent these to my husband to make for dinner and they were incredible! I’ve never been successful with getting a satisfying crunch on oven baked fries – this method was perfect! We’ll be making again and again.” – Courtney
Pumpkin
Pumpkin Oat Pancakes
Gluten free
“I made these pancakes for lunch today because I need to incorporate more oatmeal in my diet. They were so hearty and amazing. I daresay they were more filling than normal pancakes. A definite win!” – Hannah
Radishes
Lemony Lentil and Chickpea Salad with Radish and Herbs
Vegan and gluten free
“Hi again! Thanks so much for this one! I made it for my husband and I and we loved it so much we made it for a recent housewarming and everyone went wild… Sent this one to a few guests who had requested a copy! Thanks!” — Krystal
Sweet Potatoes
Sweet Potato & Black Bean Tacos with Avocado-Pepita Dip
Gluten free and easily vegan
“Made these tacos for dinner on Friday. They were delicious and so easy to prepare. Even the carnivores loved them and couldn’t stop raving about the sweet potatoes. Thank you for expanding my menu options and making it possible for me to prepare just 1 dinner now instead of 2.” – Kristen
Winter Squash
Roasted Butternut Squash Risotto
Gluten free and easily vegan (see notes)
“My husband used this as inspiration for my birthday dinner Tuesday and it was so so so good! Even better have been the leftovers which means more days of no cooking! (I love to cook, but a break now and again is nice especially during birthday week). I love leftover risotto with a fried egg over the top. Thanks so much! Love anything I make from your site. :)” – Beth
More butternut squash recipes » (also acorn squash and delicata squash)
Don’t forget to tag your Instagram recipe photos #cookieandkate so we can all see them! If you’re looking for an ingredient that didn’t make the list, check my ingredient index for relevant recipes.
More resources you might appreciate: 23 make-ahead breakfast recipes, 16 recipes that pack well for lunch and 20 simple weeknight dinners. You can shop my essential kitchen equipment here. Don’t forget to follow us on Pinterest for a steady stream of recipe inspiration!
Vegetable enthusiast. Dog lover. I'm probably making a big mess in my Kansas City kitchen right now. 
Helen
Absolutely loved the sweet potato post Iv made them in tortilla cups.
Baked the tortilla wraps in the oven and filled them they were divine they will be a staple for me!!
Kate
Thank you, Helen! That sounds like a really delicious dish.
Helen
Would love more sweet potato recipes I love the ones u have already posted but if u could pull a few more out of yr magic hat I’m sure it would be appreciated W /Wide.
Thanks Kate and cookie. X
Kate
I might have another one for you later this week! :)
Sara @ Last Night's Feast
OMG Those lentil and mushroom meatballs look to die for! I love how you do these posts, Kate =)
Kate
Thank you, Sara!
Brooklyn
The broccoli grilled cheese and winter squash both look incredible!
Kate
Thanks, Brooklyn! Those are two of my favorites.
Val
You have the best, consistently tasty and easy to make recipes. Best soup, best pancakes and best salad dressing! I have cooked and printed so many of your dishes and am looking forward to your book. Keep up the awesome work.
Kate
Val, thank you! Your comment really brightened my day.
Corina-Alexandra
I MUST tell you that I love your blog. I only discovered it yesterday and I am thrilled. Such a good, positive and healthy vibe here. Plus your dog! Can we take a moment and giggle? he is soooo sweet.
So your blog struck home with me since I am a vegetarian girl owning a female Beagle, (or is it the other way around? Sometimes it seems like she owns me. Yeah, she definitely owns my heart),always on the lookout for new recipes.
Keep up the positive vibe and rest assure, we will be following you for a long, long time!
Hugs from Mica the Beagle and me.
Kate
Hi Corina and Mica! Thank you so much for your note. Glad you found my blog! I’m pretty sure Cookie owns me, or at least she bosses me around quite a bit. :) Hope you find some recipes here to cook soon!
Kelly M Cutlip
Kate…How can I see your blog?
I have given your cookbook to so many people. It is the BEST!
You can give it to anyone who has no food concerns, vegetarians or vegans. GREAT BOOK!!
Thanks
Kate
Hi Kelly, what do you mean to see my blog? You are on it! :) You can search recipes in the top navigation bar. Happy you have been enjoying my cookbook, Kelly.
Vanessa
I love your blog! (I noticed that there is a random number “5” introducing the Pumpkin Oat Pancakes. Do I get a prize?)
Belsante
Hi Kate. Just want to tell you that your website keeps going funny – I’m not sure if it’s just me or a wider problem. It zooms in so it’s just the title and the scrolling button disappears and I cannot move. It might only be me though – just thought you might want to know.
Kate
Well, that certainly shouldn’t be happening! I haven’t heard from anyone else experiencing that problem. Maybe try clearing your browser’s cache and see if that fixes it?
Belsante
Hmm. I cleared my cache and so on, but still had the same problem. However, this time I can read it when I refresh the page. Oh, well. I love your recipes by the way and closely follow your blog!
kash
Hi Kate,
im a silent reader of the site and love it. love the way you have made a list of all the top things we can make in Nov. Its got me hooked and i have spent the last hour on the site, ha ha ha.
Thanks
Kate
Thanks, Kash! Glad you appreciate the post.
Alma
You have the most effective, consistently tasty and also easy making recipes. Ideal soup, finest pancakes and also best salad dressing! I have prepared as well as published many of your recipes and am expecting your book. Maintain the amazing work.
Kate
Thank you very much, Alma!
LINDA
I’m loving the fall produce recipes. Can hardly wait to try several of them. I’m learning new ways to prepare fall produce, which is my favorite. The kale with honey crisp is on the top of my list. Thanks for all the recipes.
Katherine
Everything looks amazing! Can’t wait to try some of these recipes.
Kate
I would love to hear what you think once you try some, Katherine!
Adrianna
What is the dish that is the picture to the”Whats Cooking this November?” LOOKS DELISH!!!
Kate
Thank you! It’s my butternut risotto.
Cassie Autumn Tran
All of these recipes are amazing! Lately winter squash, sweet potatoes, broccoli, beets, and pumpkin have been my favorites to cook with!
Kate
Thank you, Cassie! Hope this is helpful this month for you.
FoodPlottoPlate
So many beautiful recipes. The Curried Coconut Quinoa and Greens with Roasted Cauliflower sounds divine… I do not have any cauliflowers in my allotment at the moment, but may try it with small brocoli heads..
Kate
Thank you! I would love to hear what you think once you give it a try.
Elaine Benoit
Kathryne, Thanks so much for including the podcast to your post! You rock and I appreciate it!! Elaine
Kate
It was great chatting with you, Elaine!
Kari
So many delicious recipes!
Kari
Kate
Thank you, Kari!
Dayanne
Kate, i have to tell you that you are the BEST, i mean the BEST. I have never tried so many recipes from anybody and like them all. Not to mention, i had massive success with the banana muffins, i always make them when i have friends visiting. The way you write, the way you are, you create a deep connection between you and your readers. I think i visit your website everyday! Thank you!
Kate
You are sweet, Dayanne! I am happy that you like my recipes and approach to my blog so much. I try to provide variety in my recipes and make them approachable to most cooks. Thanks for your comment!
Lesley Wilson
Butternut squash risotto, sounds fantastic! I purchase a lot of butternut squash this time of your, roast the, and save the filling to make lots of dishes even better during the winter. Love butternut squash in home made Mac and Cheese.
And sweet potato black bean tacos too. I can’t wait to try them ,as well as some of the others listed here. Thanks!
Kate
Let me know what you think!
Lesley Wilson
Hi Kate,
Made this last Sunday night and it was even better than expected. SOOO delicious. The whole family loved it!
Michael
Kate you are the best and i always enjoy your recipes. Have you considered creating a recipe app?
Kate
Hi Michael! Thank you. I actually do have an app and you can find out information about it here:https://cookieandkate.com/2018/cookie-and-kate-app-launch/
Linda lucchese
Love Love all of your recipes and your cookbook! I have told so many friends about you. Thanks for all do!
Kate
I’m excited you love them, Linda! Thanks for sharing.
HimalayansaltValley
Everything just looks delicious. Thanks for sharing this useful post.
Kate
You’re welcome!
Healthy Kitchen 101
Look like a collection of vegetable recipes. Great!
– Natalie
Kate
Thank you!
Emily
The warm, filling, and rich food season is finally here! Everything looks so good!!!
Kate
Thanks, Emily!
Toni Flanagan
Fab Pumkin muffins. I am a disaster at making cakes. My family loved your muffins.
I even made your colliflower soup it turned out great.
Soo easy to follow.
I am a kitchen goddess now!
Thank you.
Toni
Denise
Have you ever considered a what to cook this month cookbook? That would be awesome. Enjoyed your first cookbook very much. you have helped my transition to a vegetarian lifestyle so much easier and tastier!
Sue
I love these cooking by month posts! Thanks.
Kate
Great!
Lindsay
Agreed on the Digital Minimalism book. Just finished and am definitely simplifying and implementing more mindful ways of using technology.
Nina
Hi Kate, love your recipes. By the way Sephora links don’t work internationally, which are the serum and mascara you’re using? Thanks :)
Kate
Hi Nina! The mascara is: ILIA
Limitless Lash Mascara. Serum: HERBIVORE
Bakuchiol Retinol Alternative Smoothing Serum
vaishali
nice recipe it really help me alot………
Thanks
rama
really likes….thanks for sharing
Louise Thompson
Oh Kate I am so sorry to hear about Cookie. It is the toughest part of loving a fur person. My best to you and yours and that little tater tot himself :-). Take good care.
Kate
Thank you, Louise!
4waystoyummy
Sending healing wishes to Cookie, nothing brings comfort to our lives like our four footed fans. Recipes look great and eager to cook up oatmeal for tomorrow’s breakfast. All the best!
Kate
Thank you!
Diana
Dear Kate
So sorry to hear about Cookie. I hope the treatment goes well. So upsetting when an unexpected illness affects a member of the family. Big hugs to Cookie.
Stay strong. Be well,
Diana
Kate
Thank you for your kind words, Diana. :)
Archi
Hi Kate!! This blog is amazing! I love getting in the spirit of fall, and good just completes it!! This is perfect!! Thanks!
Diane Toth
Prayers for sweet Cookie ❤️
Kate
Thank you!
Deborah
Dear Kate,
I’m sorry to hear about Cookie. Sending healing thoughts and prayers.
Thank you again for all the wonderful recipes! I made the Moroccan Butternut Chicpea and Couscous Stew (from your cookbook) yesterday! Substituted sweet potatoes and quinoa. It was delicious!
Kate
Thank you, Deborah. I really appreciate it. I’m glad you are loving my cookbook :)
NAZNIN LILA
Love your recipes.
Sorry to hear about your pup. Praying all goes well. They are so
near and dear to our heart
Kate
Thank you! I really appreciate it.
Gail Jones
Love all your recipes!! Have made vegan banana scones, zucchini muffins and maple-sweetened Banana muffins. Oh and also carrot muffins. Guess I best try some salads
So sorry about cookie
Kate
Thank you, Gail! I appreciate it.
Hilary
I am a faithful follower and MANY of your recipes have been added to my recipe binder. I am so sorry that Cookie is sick and am sending wishes for recovery- here’s hoping that Cookie gets to eat many many more scraps that have fallen off of the table….
Kate
Thank you, Hilary! I appreciate it.
Cyberval
So sorry to hear that your dog is sick. Let’s all hope for the best.
Kate
Thank you!
Blackwing
I am so sorry about Cookie. My heart goes out to you and the pupper. They teach us so much about how to be in this world.
Kate
Thank you! I appreciate it.
Pamela Anne LaVallee
Hi Kate,
My family and I enjoy your excellent recipes!
We are all thinking about Cookie sending you and her lots of positive energy!
Take Care,
Pam LaVallee and Family
Kate
Thank you, Pamela!
William S. Kling
Oh no! Get well soon, Cookie. I’m sure Mom is saving some extra-special crumbs for you.
Kate
Thank you, William!
Ariel
I’m so sorry to hear about Cookie! I had to share the sad news with my husband, as we often reference our favorite cooking duo “Cookie & Kate.” Wishing your pup all the best & a quick recovery <3 <3
Kate
hank you, Ariel! I appreciate it. She is quite the partner. :)
Sharron
I am so sorry to hear about Cookie! My fingers and toes are crossed for recovery and many more years as your cooking partner. She is so lucky to have had such a wonderful life with you!
Kate
Thank you, Sharron!
Sasha
Noooo! I’m so, so sorry to hear about Cookie. Fingers crossed she does well on her chemo and continues to live the happy life she’s had with you for as long as possible. Apparently 2020 can get worse after all:(.
Kate
Thank you, Sasha! It has been a hard year.
Nina
Greetings from yet again another upcoming lockdown UK. I am thinking of you and poor Cookie… My husband was taken seriously ill very suddenly last August (he was in intensive care for over 2 weeks) and then later diagnosed with aggressive lymphoma. Fifteen months later we are in a better place after intensive treatment. Stay positive Katie and big big virtual hugs to you both I am about to look at some supper ideas from your gorgeous cookbook…
Kate
Hi Nina, I’m so sorry to hear about your husband. How very hard. In your time of grief, your kind words mean so much!
Nina
Aaaah thanks for the reply… my words are heartfelt and sincere…stay strong and positive. That little ‘Cookie’ is a fighter… both keep safe xps we are in lockdown again from tomorrow (5.11.20) for a month here in the UK. I will be using your amazing cookbook…. it’s well thumbed! Gorgeous book. Keep your faith up… x
Susan Monnelly
Kate, I’m so sorry to hear about Cookie’s diagnosis but I have heard good things about chemo for dogs and how they tolerate it better than we humans do. Sending good vibes for her quick recovery.
I make so many of your recipes and thank you for your thoughtful, easy recipes.
Peace,
Susan
Kate
Thank you for your thoughts, Susan!
Lisa McInnis
Hi Kate,
Sending positive thoughts to you and Cookie. I’m happy to hear she’s still bouncing around! Looking forward to trying some of these recipes.
Lisa Mc
Kate
Thank you, Lisa!
Lisa Alexander
Kate-
Of all the recipe blogs I follow, yours is by far my favorite. I am so sorry to hear about poor cookie. You are such a great dog mom and take such great care. Thank you for everything that you do. Thinking of you
Kate
Thank you, Lisa! I appreciate it.
Jill
Hello Kate,
I love your blog and cookbook – which I use frequently and just peruse. Most recent was the carrot cake for my husband’s birthday – it is his (and my) favorite cake. Many thanks for all the great recipes. I love Cookie too and hope she keeps doing well. Our pups are such comfort.
Kate
Thank you, Jill! I appreciate it.
Misha Dawn
Sending belly rubs and behind the ear scratches for Cookie. And best wishes for you there is nothing like the love of a dog.
I love your recipes they always add more nutrition to my life.
Kate
Thank you, Misha! I appreciate it. :)
Gitta Westra
Sorry to hear about Cookie, but glad chemo regimen is working.
Kate
Thank you, Gitta!
Ingrid Reid
So sorry to hear about your dear Cookie. As much as I love your recipes, I’m equally a fan of Cookie and her sweet happy face! I’m hoping for the best!
Kate
Thank you, Ingrid! I appreciate your kind words.
May
Huge fan of your blog and cookbook, and biggest fan of Cookie. Thank you for sharing about Cookie and so glad to hear she’s doing well with chemo! Sending her lots of love from my family
Kate
Thank you, May!
DW
I’m sorry to hear that Cookie is sick, but glad to hear that the treatments are working!
I wanted to tell you that my husband (a Chiropractor who is into a more natural approach to things) had checked out all of the dog foods at a nearby feed store (about 5 or 6 years ago) to see which ones had/didn’t have heavy metals in them. Of the brands that this feed store had (which were many) Blue Diamond was THE ONLY one that didn’t show heavy metals! I immediately switched to that brand. (I see that Costco now carries Blue Diamond, btw!) I started MAKING her food for her & only gave her the B.D. food if I was in too big of a hurry to cook for her.
Some human foods, as you probably know, are not good for dogs, so I made sure to follow good recipes that were created specifically for dogs.
I Hope This Helps. <3
Kate
Thank you for your kind words and sharing your research! I appreciate it. I’ve always been very mindful of what she is eating and continue to do so. I’m happy you found something that works well for you!
Mark
So sorry to hear about Cookie’s illness. Best wishes with her treatment.
Kate
Thank you, Mark!
Brian
So so sorry to hear about Cookie! Hope for a swift and strong recovery!
Kate
Thank you, Brian! I appreciate it.
Rachel
Wow, I’m so sorry to hear that Cookie is sick! You two are such an important part of my life, I feel like I know her. Sending you both love.
Kate
Thank you, Rachel!
Amy
I am so sorry to hear about Cookie’s illness. Our dogs are truly family members who bring much joy and happiness to our lives. I will be praying for a complete recovery for your precious Cookie.
Kate
Thank you, Amy!
jordan
Hi Kate, I am so sorry to hear about Cookie. Sending you best wishes as you navigate her treatment, and I hope she recovers. Dealing with the serious illness of a furry companion is so painful, and I wish you both all the best.
Kate
Thank you, Jordan.
Patrícia Nunes
So sorry to hear about Cookie being sick. She will get well soon, keep my fingers crossed!!
I also have a dog named Cookie, he is a 11 year old brown dachshund. I love your recipes, thanks for sharing. Love from Germany, Patricia & Cookie